6 min

Strength Training for a Busy Schedule Run to the Top Extra Kick Podcast | Answers to Your Running Questions

    • Fitness

Chances are you lead a busy life, and finding the time to fit in strength training can be difficult.
On today's Extra Kick, Coach Laura shares her advice on the best strength training to do on a busy schedule.

Chances are you lead a busy life, and finding the time to fit in strength training can be difficult.
On today's Extra Kick, Coach Laura shares her advice on the best strength training to do on a busy schedule.

6 min