95 episodes

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

The Stress Mastery Podcast: Living Right with Bill Cortright Bill Cortright

    • Health & Fitness

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    #775 “The Alchemy of Purpose” Learn to Love and Live with Purpose by Mark Mittlesteadt- Book Study-Introduction Interview

    #775 “The Alchemy of Purpose” Learn to Love and Live with Purpose by Mark Mittlesteadt- Book Study-Introduction Interview

    Hello and Welcome to another episode of The Stress Mastery podcast. We are starting our new book study with “Alchemy of Purpose by Mark Mittlesteadt. Today’s episode we are interviewing Mark to get his story behind the scenes in writing this book. Mark tells us about the elements that makes the Theory of Purpose connect for each of us. He explains, The Elements of the Mind, Meaning, Life, and Purpose, creates a connection to our deepest depths of our self.

    • 36 min
    #774 Judgement and Perception-How it affects your Growth

    #774 Judgement and Perception-How it affects your Growth

    Hello and Welcome to another episode of The Stress Mastery podcast. This week our topic is ‘Perception’ and today’s Connection Thursday we are discussing Judgement and Perception and how it affects your Growth. When one steps into personal development and attempts to change anything connected to body and mind, they will be met with judgment...

    • 32 min
    #773 Perception and Partnerships

    #773 Perception and Partnerships

    Hello and Welcome to another episode of The Stress Mastery podcast. This week our topic is ‘Perception’ and today’s Meeting of the Minds we are discussing Partnerships and Perception. When we discuss any type of partnerships we must understand Perception. Our perception of a person, event, or argument can paint picture that creates beliefs that are just not true. Listen in and learn about how perception plays into our relationships.

    • 30 min
    #772 The Perception of Health

    #772 The Perception of Health

    Hello and Welcome to another episode of The Stress Mastery podcast. This week our topic is ‘Perception’ and today’s Health Huddles we are discussing The Perception of Health. Perception is defined as a state of being or becoming aware of something through the senses. As we will discuss this state of being through perception and the senses is connected to Ego. This state creates thoughts, which affect the epigenetic expression of the body thus affects our health.

    • 30 min
    #771 Mixed perceptions of the Millennial

    #771 Mixed perceptions of the Millennial

    Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Perception” and on today’s Millennial Monday David talks about why generations have a split perception and two steps to open your perception.

    • 12 min
    #770 Throwback:Our Most Important Relationship

    #770 Throwback:Our Most Important Relationship

    Hello and welcome to another episode of the Stress Mastery Podcast. This week our topic is “Relationships” and today’s Meeting of the Minds we are discussing “Our Most Important Relationships.” We often work on relationships but forget to work on the one relationship that means the most…OUR-SELF! We are taught at a young age to share, don’t be selfish, to give and give, but we are never taught to take care of us.

    • 33 min

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