126 episodes
Sudhir Rishi rishi sudhir
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- Religion & Spirituality
Indian Philosophy, Pure and Applied ; Yoga philosophy, Sthira yoga school, meditation, pranayama, emotional well-being, self-help, india, yoga training, Bhagavad Gita, patanjali yoga sutras
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Attachment - 2
Openess ; allowing the right knowledge and vulnerability are essential to deal with attachment and not detachment!
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Attachment & Non-Attachment - 1
Perspectives on Attachment & Non-attachment. Excitement & Euphoria vs Anxiety & Fear due to Attachment.
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How to find Balance in Social Interactions?
What to do when one feels out of place? How to deal with the desire to avoiding people especially those that one perceive as very different and how can one stay open and social without compromising one's values?
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Clarity is the name of the game 🫶
Importance of Emotional Clarity and it's connection to Suffering 🫶🙏
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Negative Feedback - 1
How to view and receive Negative Feedback? Emotional tools / perspectives. 🫶🙏⚘️
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Parameters of Mental Health- 2 : Gratitude, Values etc...🫶🙏
Importance of mental health. 💞🙏
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