Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
A Lifer Update From Chalene
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob.
Stop Underestimating Yourself with Tony Robbins
This episode is extra special because, as you will hear, it’s a full-circle moment for Chalene. Today, she interviews a man who needs no introduction — Tony Robbins (#1 Life & Business Strategist, #1 New York Times Best-Selling Author, Entrepreneur and Philanthropist). This powerful interview is filled with endless golden nuggets... it’s going to blow your mind!
Is Work-Life Balance a Myth, with Megan Hyatt Miller
Today, Chalene invites Megan Hyatt Miller (author, speaker, podcaster) onto the show to discuss the myths associated with creating work-life balance. Megan has just released a new book — co-authored with her dad, Michael Hyatt — all about this very topic! This interview has so many great takeaways that apply to everyone — not just entrepreneurs.
A Lifer Update from Chalene
Friday episodes have quickly become a fan favorite and this week should be no exception! On today's Lifer Update, Chalene spills the tea on everything you want to know about her daughter's engagement, including: the proposal, surprise party, her thoughts on both of her kids getting married so young, how Bob did with all the chaos and so much more!
Growing Up with ADHD | A Guide For Parents
Chalene has covered the topic of ADD and ADHD on many prior episodes — from how it affects her daily life to the habits and coping mechanisms she developed to ensure her success. Today, Chalene wants to help you understand what it’s like as a child with ADD or ADHD and how you, as a parent, can help them become happy, successful and productive adults.
How to Make Friends as an Adult, with Danielle Bayard Jackson
Today, Chalene continues her series on friendship! As promised, she searched high and low for an expert to help in answering your questions (from Instagram). Welcome, Danielle Bayard Jackson — certified friendship coach and national speaker, dedicated to teaching women how to create and maintain meaningful female friendships. You’ll hear these 2 ladies dig deep into all things related to friendship and, most especially, the best way to meet and maintain adult friends!
Unleash your inner Superhero
I loved this episode! I discovered my superhero last year! I participated in an ocr run for the first time. It was a very hot day. There a lot of running up the slalom hill. In addition to that a lot of upper strength challenges. It was really tough! The name of this run was Tough Viking! When i was done and got my medal I really felt like one. In one week I had my master exam. I was so f.. nervous. But I remembered that now I’m a Tough Viking and can deal with everything, I’m a badass! I went to this exam with these thoughts and all my nervs just disappeared!
Hit my heart spot on
It’s like you spoke to my heart in this episode 749, I have been binge listening to your podcast the last week and the episodes are spot on.
This really rang so true to me, don’t waste time on people that is wasting your time. Be true, be YOU ❤️
Just listene to episode 258...OMG This hit home. Thank you or these words, really needed them 🙏🏼
Love this show!
I love this show, Chalene is one of the most inspiring business women out there. She is the real deal, honest and funny. A must listen to podcast.