300 episodes

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

    • Fitness
    • 5.0, 6 Ratings

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

    Understanding CBD with Mike and Angie Lee - 569

    Understanding CBD with Mike and Angie Lee - 569

    Today, Chalene talks with Mike and Angie Lee — brother & sister team, founders of My Soul CBD. Their personal, life-changing, individual experiences with CBD prompted them to dedicate their lives to helping people by spreading the word on the benefits of this natural remedy. In a now completely saturated CBD market, these two are committed to having only the best ingredients available in all of their products. And, as you’ll hear, integrity is a huge part of who they both are as people!

    • 53 min
    Find Purpose in Your Past with Danette May - 586

    Find Purpose in Your Past with Danette May - 586

    Today, Chalene sits down with Danette May — world renowned motivational speaker, best-selling author, and former celebrity fitness trainer. On this episode, you’ll hear them interview each other as they share their individual journeys while covering a wide range of topics, including: diet, fitness, nutrition, spirituality, family and purpose. The key takeaway, though, is how both these ladies used pain from their past to shape what they’re doing today. Bonus: Chalene & Danette give health and fitness

    • 56 min
    So, This is Weird | Mid-May Life Update with Bret - 567

    So, This is Weird | Mid-May Life Update with Bret - 567

    Chalene is always checking in with you, her lifers. But since pandemic-life, she is entirely consumed with your wellbeing. So, she recently took to Instagram and asked, “What’s the hardest part of your life right now at this stage of the crisis?” As you might imagine, the responses were all over the place! Today, Chalene shares some of those answers with Bret. And, of course, this topic sparks a very interesting discussion about all the things going on in their lives right now, too.

    • 30 min
    Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566

    Vitamin D for Weight Loss, Immunity, Energy and Longevity - 566

    Recently, as people are becoming hyper-aware of their immune system, interest around vitamins and supplements has grown exponentially. So, Chalene decided to dedicate this podcast to all things Vitamin D because, quite frankly, it's the motherload! It can help with immunity, weight loss, energy and longevity! After listening to this episode, you will be racing for that Vitamin D — guaranteed!

    • 34 min
    How to Tap Into Your Limitless Potential with Jim Kwik - 565

    How to Tap Into Your Limitless Potential with Jim Kwik - 565

    Today, Chalene talks about upgrading your life by defining your potential as limitless — which all starts with your brain. Chalene’s guest, Jim Kwik, is a world renowned memory expert and, in fact, she has been one of his students for years. Mr. Kwik’s new book, Limitless, covers all of The Chalene Show’s favorite topics, like: mindset, motivation and how-to’s. Now, be sure to get out a pen and paper because this episode is super interactive and, trust us, you’ll want to take lots of notes!

    • 1 hr 7 min
    How to Have a Healthier Mindset - 564

    How to Have a Healthier Mindset - 564

    Chalene believes if we understand how / why our mindset and beliefs are formed, then we have a really good chance of changing them for the better. In this episode, Chalene explains how we create self-limiting beliefs — often from an early age — and what we need to do to change them! By doing so, you’ll create a more positive and healthy mindset today.

    • 25 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Elesve86 ,

Unleash your inner Superhero

I loved this episode! I discovered my superhero last year! I participated in an ocr run for the first time. It was a very hot day. There a lot of running up the slalom hill. In addition to that a lot of upper strength challenges. It was really tough! The name of this run was Tough Viking! When i was done and got my medal I really felt like one. In one week I had my master exam. I was so f.. nervous. But I remembered that now I’m a Tough Viking and can deal with everything, I’m a badass! I went to this exam with these thoughts and all my nervs just disappeared!

TrailrunningYogi ,

Hit my heart spot on

It’s like you spoke to my heart in this episode 749, I have been binge listening to your podcast the last week and the episodes are spot on.
This really rang so true to me, don’t waste time on people that is wasting your time. Be true, be YOU ❤️
Thank you
Just listene to episode 258...OMG This hit home. Thank you or these words, really needed them 🙏🏼

KristinAlvestad ,

Love this show!

I love this show, Chalene is one of the most inspiring business women out there. She is the real deal, honest and funny. A must listen to podcast.

Top Podcasts In Fitness

Listeners Also Subscribed To