156 episodes
The Confident Podcast The Confident Podcast
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- Education
The Confident Podcast helps individuals become inspired to take control of their confident journey to transform into a more self-confident person. The Confident Podcast shares individual’s stories, and provides resources for you to grow in your confidence! Lisa Tarkington (@lisatarkingtonofficial) our host and her guests share their stories to inspire and provide resources so you can grow in your confidence! Subscribe & listen today to never let fear and doubt get in your way of living your most confident life. Our host, Lisa Tarkington, is a Leadership Consultant and Associate Certified Coach through ICF, is also the visionary force behind Lead (formerly Self Love Beauty) – a 501(c)(3) nonprofit organization focused on confidence and wellbeing. Her personal struggle with confidence led her to realize a universal need for support in leadership, confidence, and wellbeing and degrees in social impact, communications, and positive psychology. Enjoy this amazing podcast that will inspire you!
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EP 155: Limiting Beliefs Are Stopping You From Reaching Your Goals
Ever felt like there was something holding you back from your dreams? Limiting beliefs are those sneaky thoughts that tell us we're not good enough, smart enough, or deserving of success. They create barriers in our lives, blocking us from opportunities and reaching our full potential. In this week’s episode of The Confident Podcast, host Lisa Tarkington shares her own story of having limiting beliefs and her journey to overcome them. Tune in for empowering tools to help you get out of the negative downward spiral and overcome self-doubt to achieve your goals!
Chapters:
0:00 - Intro8:50 - How Lisa Overcame Limiting Beliefs20:35 - Visualizing Goals to Overcome Limiting Beliefs27:00 - Key Takeaways & OutroSupport the show
Sponsor Athletic Greens, click to order and receive a free gift!
Follow The Confident Podcast on:
Instagram TikTok Host, Lisa Tarkington's Socials, Links, & Coaching:
Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Donate Website Instagram -
EP 154 | How to Rewire Your Brain for Success
In this episode of The Confident Podcast, host Lisa Tarkington is joined by Avani Jain, Podcaster, Investor, & CEO at Matcha Design Labs. Together, they dive into strategies for confidently rewiring your brain for success. Lisa and Avani share empowering insights on how to reshape your mindset to overcome challenges and feelings of inadequacy so you can pursue your goals with confidence. Tune in for transformative tips that will help you shift your mindset towards success!
Chapters:
0:00 - Intro2:36 - Meet Guest Avani Jain11:46 - Rewiring for Success: Avani's Story22:30 - The Power of Manifestation30:00 - Key Takeaways & OutroFull Show Notes on our Website
Guest, Avani Jain's Information to Connect:
Avani’s InstagramListen to Unsubscribe on iTunesListen to Unsubscribe on SpotifyUnsubscribe Practice Free Notion Journaling TemplateSupport the show
Sponsor Athletic Greens, click to order and receive a free gift!
Follow The Confident Podcast on:
Instagram TikTok Host, Lisa Tarkington's Socials, Links, & Coaching:
Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Donate Website Instagram -
EP 153: More Than a Game: 8 Lessons We Can Learn From Sports
Sports can teach us a lot more than we realize. Join host Lisa Tarkington in this episode of The Confident Podcast as she shares 8 life lessons we can learn from the sports world! Discover how sports and today’s athletes can inspire confidence, resilience, time management skills, and provide a positive influence on the next generation. Tune in for insights on how to add these valuable teachings into your own life!
Chapters:
0:00 - Intro3:07 - How Athletes Can Influence Us11:08 - The 8 Lessons We Can Learn From Sports19:45 - Key Takeaways & OutroSupport the show
Sponsor Athletic Greens, click to order and receive a free gift!
Follow The Confident Podcast on:
Instagram TikTok Host, Lisa Tarkington's Socials, Links, & Coaching:
Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Donate Website Instagram -
EP 152 | How to Be More Intentional in the 5 Areas of Your Life
Do you feel like you’re constantly moving from one thing to the next without slowing down and taking a moment to pause? In this week’s episode of The Confident Podcast, host Lisa Tarkington discusses the importance of being intentional with our time and how to slow down and prioritize the things that matter the most. Tune in for Lisa’s tips to be more intentional, be more impactful, and do things with more purpose.
Chapters:
0:00 - Intro04:50 - What Does It Mean to Be Intentional?06:00 - Being Intentional vs Not Intentional09:33 - 5 Ways to Be More Intentional in Your Life21:17 - Key Takeaways & OutroSupport the show
Sponsor Athletic Greens, click to order and receive a free gift!
Follow The Confident Podcast on:
Instagram TikTok Host, Lisa Tarkington's Socials, Links, & Coaching:
Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Donate Website Instagram -
EP 151 | Navigating Body Standards: How to Overcome Expectations to Find What Works Best for Us
In this week’s episode, host Lisa Tarkington is joined by guest Katie Bramlett, Cofounder of WeShape, for an empowering chat on health, fitness, and breaking society’s expectations on our bodies! Lisa and Katie dive into how society’s standards have evolved in the wellness and fitness space today. Tune in to gain actionable tips to overcome expectations and find what works best for to feel comfortable and confident in your skin! Don't miss out on this empowering discussion!
Chapters:
0:00 - Intro5:05 - Meet Guest Katie Bramlett10:39 - Standards & Expectations on Women & Men19:32 - How to Shift Expectations on Your Body31:35 - Key Takeaways & Outro
Guest, Katie Bramlett’s Info to Connect:
Katie’s LinkedInWeShape’s WebsiteFollow WeShape on FacebookSubscribe to WeShape on YoutubeGet a two-week FREE trial to Weshape! Click here for the gift.
Support the show
Sponsor Athletic Greens, click to order and receive a free gift!
Follow The Confident Podcast on:
Instagram TikTok Host, Lisa Tarkington's Socials, Links, & Coaching:
Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Donate Website Instagram -
EP 150 | Finding Your Zone of Genius: How to Build Confidence in the Things You’re Good At
In this week’s episode, join our host Lisa Tarkington as she explores the Zone of Genius - a concept that helps you identify your area of expertise. Reflecting on her own journey, Lisa shares moments that helped her find her zone of genius and provides her tips to help find your genuine passion and area where you truly shine! Tune into this empowering episode that will help you embrace confidence in your unique skills and abilities.
Chapters:
00:00 - Intro04:01 - Being in Your Zone of Genius07:37 - Research Behind the Zone of Genius08:30 - The Four Zones of Genius27:17 - Key Takeaways & OutroSupport the show
Sponsor Athletic Greens, click to order and receive a free gift!
Follow The Confident Podcast on:
Instagram TikTok Host, Lisa Tarkington's Socials, Links, & Coaching:
Instagram Connect on LinkedIn TikTok Website for Coaching & Keynote Speaking Subscribe to Lisa's Inspirational Newsletter Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Donate Website Instagram
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