212 episodes

A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds.

Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art.

We believe that every person is extraordinary and every experience is sacred with lessons for all of us.

You matter. Be heard.

https://www.aleciarenece.com

The Love Letter Project: Love Songs, Stories and Affirmations for Black Women Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist

    • Society & Culture

A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds.

Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art.

We believe that every person is extraordinary and every experience is sacred with lessons for all of us.

You matter. Be heard.

https://www.aleciarenece.com

    stop dimming your light. you're more than you think you are. | Soundtrack to Healing Ep. 1

    stop dimming your light. you're more than you think you are. | Soundtrack to Healing Ep. 1

    Hi there Beautiful,


    stop dimming your light. embrace your brilliance. be brave enough to start and take up space. you're more than you think you are. you're more than you can even imagine. there is so much more in store for you.


    much love, joy and peace,

    Alecia



    🌈Sign Up for my email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠

    🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠ 

    🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠⁠ 

    🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠

    much love, joy and healing

    Alecia

    Get my free affirmational music: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    _____________

    Keep Up With Me:

    Join The Patreon Family: ⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠

    Get My Music: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Email: ⁠⁠⁠⁠⁠hello@aleciarenece.com⁠




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

    • 1 hr 14 min
    I don't have time to be perfect (and neither do you).

    I don't have time to be perfect (and neither do you).

    Hi there Beautiful,


    You don't have to be perfect.

    The Power of Messy Creativity: Unleash Your Brilliance. You don't have time to be perfect.

    Are you a perfectionist who struggles to complete tasks?

    In this video, we explore the concept of perfectionism and how it can hinder our creativity and productivity.

    Join us as we challenge the idea of perfection and embrace the beauty of imperfection.

    Don't let perfectionism hold you back - subscribe now to unleash your creative potential!


    much love, joy and peace,

    Alecia



    🌈Sign Up for my email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠

    🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠ 

    🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠⁠ 

    🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠

    much love, joy and healing

    Alecia

    Get my free affirmational music: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    _____________

    Keep Up With Me:

    Join The Patreon Family: ⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠

    Get My Music: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Email: ⁠⁠⁠⁠⁠hello@aleciarenece.com⁠




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

    • 9 min
    there's a lot going on in the world. find your joy. don't lose your humanity.

    there's a lot going on in the world. find your joy. don't lose your humanity.

    Hi there Beautiful,


    You're allowed to seek joy amidst pain and sorrow. Find your joy and don't lose your humanity.

    much love, joy and peace,

    Alecia



    🌈Sign Up for my email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠

    🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠ 

    🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠⁠ 

    🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠

    much love, joy and healing

    Alecia

    Get my free affirmational music: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    _____________

    Keep Up With Me:

    Join The Patreon Family: ⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠

    Get My Music: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Email: ⁠⁠⁠⁠⁠hello@aleciarenece.com⁠




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

    • 43 min
    From Rejection to Resilience: Embrace Taking Chances.

    From Rejection to Resilience: Embrace Taking Chances.

    Hi there Beautiful,

    take more chances. celebrate the rejections.

    you got this.
    Are you afraid to take chances?

    Don't let fear hold you back!

    The more chances you take, the more opportunities you have to win.

    Remember, you miss 100% of the shots you don't take.

    So go ahead, be brave, and take that leap of faith! Subscribe for more inspiring content like this.



    much love, joy and peace,

    Alecia



    🌈Sign Up for my email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠

    🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠ 

    🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠⁠ 

    🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠

    much love, joy and healing

    Alecia

    Get my free affirmational music: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    _____________

    Keep Up With Me:

    Join The Patreon Family: ⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠

    Get My Music: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Email: ⁠⁠⁠⁠⁠hello@aleciarenece.com⁠






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

    • 5 min
    I'm proud of you for doing the best you can. grace to maintain | healing diary

    I'm proud of you for doing the best you can. grace to maintain | healing diary

    Hi there Beautiful,


    I'm proud of you.

    You're doing the best you can with what you have.

    Healing takes energy.

    If you only have the energy to maintain, that's still worthy of celebration.

    Have grace with yourself. Treat yourself kindly.

    Take things moment by moment, breath by breath.


    much love, joy and peace,

    Alecia



    🌈Sign Up for my email list: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠⁠

    🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠⁠ 

    🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠⁠ 

    🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    ✨Get "Ease" (the song) here: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠⁠

    much love, joy and healing

    Alecia

    Get my free affirmational music: ⁠⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠⁠

    _____________

    Keep Up With Me:

    Join The Patreon Family: ⁠⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠⁠

    Get My Music: ⁠⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠⁠

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Email: ⁠⁠⁠⁠⁠hello@aleciarenece.com⁠




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

    • 13 min
    you are powerful. you are the answer to someone's prayer

    you are powerful. you are the answer to someone's prayer

    Hi there Beautiful,

    you are the answer to someone's prayers.

    we need your light in this darkness.

    the world convinces us that we are powerless.

    that we can't make big changes in the world.

    you are not powerless, you are powerful.

    you have the power to help save the world.


    much love, joy and peace,

    Alecia



    🌈Sign Up for my email list: ⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠

    🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠ 

    🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠ 

    🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠

    ✨Get "Ease" (the song) here: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠

    much love, joy and healing

    Alecia

    Get my free affirmational music: ⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠

    _____________

    Keep Up With Me:

    Join The Patreon Family: ⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠

    Get My Music: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠

    ____________

    Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

    Email: ⁠⁠⁠⁠hello@aleciarenece.com⁠






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

    • 5 min

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