54 episodes

Being a creative and putting your art out into the world can be both exhilarating and terrifying.
The Moderately Tortured Artist is a podcast by coach Kimberley Smith that started as a show for musicians and has now taken on a life of its own.
It's for any creative who has ever considered giving up. Any artist who has felt it is too hard, encountered too much rejection or feels crippled by their perfectionism.
Part pep talk, part permission slip, this show is about helping you remember what matters most. The joy of creating something unique, the self expression and story you share with others and the elation you feel when it all just clicks.
Because as tough as it is, we couldn't imagine doing anything else.

The Moderately Tortured Artist Kimberley Smith

    • Kunst

Being a creative and putting your art out into the world can be both exhilarating and terrifying.
The Moderately Tortured Artist is a podcast by coach Kimberley Smith that started as a show for musicians and has now taken on a life of its own.
It's for any creative who has ever considered giving up. Any artist who has felt it is too hard, encountered too much rejection or feels crippled by their perfectionism.
Part pep talk, part permission slip, this show is about helping you remember what matters most. The joy of creating something unique, the self expression and story you share with others and the elation you feel when it all just clicks.
Because as tough as it is, we couldn't imagine doing anything else.

    Sensitive Creatives Can Do Hard ThingsSensitive Creatives Can Do Hard Things

    Sensitive Creatives Can Do Hard ThingsSensitive Creatives Can Do Hard Things

    Have you ever felt that your sensitivity has held you back from pushing outside your comfort zone or embracing a challenge?
    I think this is a story that many creatives can relate to and one that is not doing us any favours.
    This episode is about chipping away at that belief, seeing the brilliance in your sensitivity and finding a more sustainable way to take the risks needed to live a big, beautiful, creative life.

    • 17 min
    I CAN Be Bothered

    I CAN Be Bothered

    I think it is highly likely that we're dealing with an epidemic of the apathetic kind. 
    That the phrase "I can't be bothered" or "I don't know if I can be bothered" is having an IT girl moment (and who can blame us with the state if the world right now?). 
    But what is it costing us when it comes to the quality of our lives and the novelty, spontaneity and creativity that we crave?

    • 11 min
    Releasing the Identity of the "Hot Mess Creative"

    Releasing the Identity of the "Hot Mess Creative"

    Is there a part of you (like me) who believes that the free-spirited nature of an artist equals external chaos and an aversion to organisation and structure?
    If so, let’s unpack this a little because I realised that in clinging to this idea as part of my identity, it was creating an undercurrent of overwhelm (and I suspect that it could be doing so for you too).
    In this episode I share what I discovered about this resistance to being organised, the cost of that to my creativity and what I’m doing to steer myself in a new direction (that could be supportive for you too).

    • 20 min
    What Would it Feel Like to Empty Yourself Creatively?

    What Would it Feel Like to Empty Yourself Creatively?

    Do you have a sense of your own creative potential?
    For me, I can taste it and know instinctively that I’ve barely scratched the surface. But I also have a history of over-working and falling in a heap afterwards.
    So how can we be in perpetual creative motion and learning without striving, chasing self worth or exhausting ourselves? And what barriers need to be removed in order to make this happen?
     
    The term “emptying myself” feels like a good starting point because it challenges me in both the practice of showing up and making something (without judging if it’s any good or not) and how deep I’m willing to take myself, how vulnerable and gritty and messy I’m willing to get.
    And even though the taste of it is audacious, it stops my imposter syndrome in its tracks because I’m not claiming to be an expert or even talented in the pursuit of “emptying myself” but I AM declaring that I’ve stopped screwing around.
     
    So as I explore this in the next few episodes, explore the question “What would emptying yourself creatively feel like and look like for you?”

    • 13 min
    The #1 Thing You Need to Know About Visibility, Vulnerability and Sharing Your Honest Expression

    The #1 Thing You Need to Know About Visibility, Vulnerability and Sharing Your Honest Expression

    So there's a part of you who wants to come out of hiding, to be seen as more authentically YOU. Who wants to take up a little more space. Who wants to be able to express themselves honestly and to allow others to witness that.
    Welcome to the podcast episode just for you. This contains everything I wish I'd known before I went on this journey myself.
    Why this can feel incredibly uncomfortable.
    Why expecting anything less actually creates more problems.
    And what you can do to support yourself through it.

    • 23 min
    How to Navigate Disappointment Around Sharing and Impact

    How to Navigate Disappointment Around Sharing and Impact

    So you've done the brave thing, you've shared your art or your gifts in some way. You're all hyped up and proud of yourself UNTIL - crickets or a lacklustre response. Until you don't get the outcome you desired.   If left unchecked, this disappointment can build up and build up and begin to turn into resentment and apathy. The narrative of "why should I bother?" 
     
    I don't want that for you, so let's shed some light on why you tend to veer down this rabbit hole and how you can avoid the bitterness that comes with it.
     
    The guided close eye practice I mentioned to connect with your protector parts is ready for you here: https://www.dropbox.com/s/b37fxcyz4q6dvc7/Nurture%20Your%20Protectors.mp3?dl=0
     
    And if you’re ready for support in cracking your self-expression wide open, find out more about my Artists in Resonance community here: https://www.embodyyourartistry.com/artists-in-resonance

    • 22 min

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