3 episodes

The Nutrition Nerds Podcast delivers the latest in nutrition news straight to your ears via dietetic students Jenn Baugh and Kelli Yates. No longer do you have to scroll through endless articles and studies trying to decide what’s worth reading – we’ll do it for you! Join us every weekend and stay informed!

The Nutrition Nerds Podcast The Nutrition Nerds Podcast

    • Health & Fitness

The Nutrition Nerds Podcast delivers the latest in nutrition news straight to your ears via dietetic students Jenn Baugh and Kelli Yates. No longer do you have to scroll through endless articles and studies trying to decide what’s worth reading – we’ll do it for you! Join us every weekend and stay informed!

    EP80: The Gut Microbiome Episode

    EP80: The Gut Microbiome Episode

    This week, Jenn and Kelli bring you an episode all about their favorite topic - the gut microbiome! Discussed this week:

    -How to support your gut microbiome
    -A possible link between the gut microbiome and weight gain
    -The potential downsides of probiotic supplements
    -How artificial sweeteners may harm gut bacteria
    -And the impact of a high fat diet on the gut microbiome

    Looking for Kelli's weekly recaps of the internship? Go to www.rd2besource.com!

    And hey Nerds! Thanks for continuing to support the show while we both complete our dietetic internships. We'll continue releasing content every two weeks and will bring you brand new episodes as often as we can!

    Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!

    • 43 min
    EP79: The Fad Diet Episode

    EP79: The Fad Diet Episode

    This week, Jenn and Kelli bring you a super special compilation of our most popular fad diet segments! Diets discussed include the keto diet, the celery juice trend, and a few other controversial ones - tune in to find out!

    Hey Nerds! Thanks for continuing to support the show while we both complete our dietetic internships. We'll continue releasing content every two weeks and will bring you brand new episodes as often as we can!

    Show notes for this episode available at www.thenutritionnerdspodcast.com

    • 47 min
    EP78: Protein Overload, Animal-Free Dairy, and Does Gluten Cause Type 1 Diabetes?

    EP78: Protein Overload, Animal-Free Dairy, and Does Gluten Cause Type 1 Diabetes?

    This week on the show, Jenn and Kelli discuss:

    Whether we really need to worry about protein overload and how much we should eat
    New advances in science that allow dairy to be made without animals
    A study stating that gluten may contribute to the development of Type 1 Diabetes
    And a popular heartburn drug that's been pulled off the market for possible cancer risks

    Ready to get nerdy? Let's do it! Don't forget to rate, review, and subscribe if you're enjoying the show!

    Show notes available at www.thenutritionnerdspodcast.com

    • 41 min

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