283 episodes

Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast.

The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids.

I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop.

I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise.

Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.

The Purpose Show Allie Casazza

    • Kids & Family
    • 5.0 • 5 Ratings

Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast.

The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids.

I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop.

I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise.

Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.

    Ep 262: Stress is a Choice

    Ep 262: Stress is a Choice

    If you expect stress, you get stress. It's that simple - stress is a choice. You can choose another way.
     
    And as back to school season approaches, stress naturally tends to ramp up. But YOU have the power to control that. The mindset you have going into this season will determine the experience you have while you are in it.
     
    This episode is from an Instagram Live I did and it was SO good that I knew I needed it to live on the podcast too. So grab your coffee, tea, water, or wine ... and let's dive into this together.
     
    Everything mentioned in this episode can be found HERE: https://alliecasazza.com/shownotes/ep-262-stress-is-a-choice/
     
    This podcast was produced by Pivot Media Co.

    • 32 min
    Ep 261: No Room For Guilt

    Ep 261: No Room For Guilt

    Friend, I've got a pep talk for you. It's all about hiring help, as a mom. Listen I get it, the guilt is realllll. But let me encourage your mentality and tell you that YOU are worthy of support.
     
    We are going to dig deep and figure out what that limiting belief is that is stopping you from asking for help, and replace it with truth - YOUR truth. There is no room for guilt when it comes to asking for help as mom.
     
    Let's dive into this together.
     
    For all things mentioned in this epsiode click HERE. 

    • 13 min
    Ep 260: An Anxiety Hack For You

    Ep 260: An Anxiety Hack For You

    We go through so many situations and so many traumas and there can be so much anxiety throughout our lives. I know that for me, I have struggled with anxiety for a really long time and even been diagnosed with PTSD. Something that I have come to learn is that I have to be in control of what I think and feel. If I allow my anxiety to come with me into certain situations, what I’ve realized is that it kind of passes through. It comes and it goes. Ultimately, one of the best ways to handle anxiety is to be honest with yourself and think “when this is all over, how do I want to feel?” I hope that today’s anxiety hack helps you along your journey.
     
    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/

    • 15 min
    Ep 259: Stop Being So Self-Critical

    Ep 259: Stop Being So Self-Critical

    I don’t think we truly understand the dangers of self-criticism. We are always so focused on what we did terribly instead of the things that we succeeded in or checked off of our list. We are human and sometimes our brains just go there, but what if someone talked to us the way that we talk to ourselves? Friend, I want to encourage you to see yourself for the good. Look past the amount of water you didn’t drink, the mom fails, and the imperfections and let’s encourage ourselves today. The self-criticism has to go. 
    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

    • 9 min
    Ep 258: Overspending, Overeating + Other Signs You're Not Enjoying Life Enough

    Ep 258: Overspending, Overeating + Other Signs You're Not Enjoying Life Enough

    In a world where indulging is the norm, we have to be diligent in making sure that we are keeping a balance… where we are living life to the fullest and also among our means. Overeating and overspending go hand in hand where we usually do it to get a dopamine hit, needlessly wanting this thing to make us feel good. Believe me, I was there. You physically can’t help yourself. What I want to give you today are ways to truly enjoy pleasure in your life. This doesn’t have to be all sexual. It can be as simple as going on a walk without your phone and headphones. There are so many small ways to keep your life on track and full of purpose. Let’s do it together.
     
    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/

    • 24 min
    Ep 257: 5 Life-Changing Habits for Moms

    Ep 257: 5 Life-Changing Habits for Moms

    Motherhood is one of the most rewarding experiences in the world, but let’s be honest. Being a mom is also the hardest thing I’ve ever done. Throughout the years, I’ve tried a lot of things to make mom life easier. There are SO many routines, daily practices, and habits that are readily available at one simple Google search. Here’s where this episode is different. I’ve tried them all and narrowed it down to the 5 most effective, life-changing habits that work! These 5 rhythms have truly made life easier for me and my family and I know they will for you too!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/ep-257-5-life-changing-habits-for-moms/
     
     

    • 24 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

mrs_reidun ,

Life-changing

Allie Casazza has changed my life over the past couple of years, through her courses, blog, instagram and definitely through this podcast! She offers so much wisdom and practical tips to help you take action, so you can grow as a mom, wife and person. And she does so in a real and unpolished way. The podcast episodes are short, but still packed with good stuff! I love it!

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