100 episodes

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. You can read more at simpleayurveda.com, join the group discussion on Facebook at Simple Ayurveda Community or follow @simple_ayurveda on Instagram.

The Simple Ayurveda Podcast Angela Perger

    • Alternative Health
    • 5.0 • 1 Rating

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. You can read more at simpleayurveda.com, join the group discussion on Facebook at Simple Ayurveda Community or follow @simple_ayurveda on Instagram.

    Interview with Kathy Jo Staheli | Simple Daily Rituals

    Interview with Kathy Jo Staheli | Simple Daily Rituals

    Dr. Kathy Jo Staheli is back again on the podcast to share simple ways to flow in the rhythm of the day.

    • 33 min
    Q + A | Christianity, Eastern and Western Approaches to Ayurveda, Pregnancy, Acid Reflux, Bloating and Pregnancy

    Q + A | Christianity, Eastern and Western Approaches to Ayurveda, Pregnancy, Acid Reflux, Bloating and Pregnancy

    This is an informal Q + A episode where I casually discuss the prompts that listeners send it.

    • 41 min
    Intuitive Eating Based on Ayurvedic Philosophy

    Intuitive Eating Based on Ayurvedic Philosophy

    Understanding and applying Ayurvedic concepts can help build a solid foundation for a deeper relationship with your mind, body and intuition.

    • 14 min
    Where to Study Ayurveda

    Where to Study Ayurveda

    This is the number one question sent into Simple Ayurveda. This episode breaks down the various Ayurvedic certifications, types of programs and gives you a starting point for your own research.

    • 33 min
    Closed for Spiritual Maintenance | An Annual Tradition

    Closed for Spiritual Maintenance | An Annual Tradition

    We all need a tech break once in a while to reset. In this episode I share my annual tradition as well as ways to cultivate technology boundaries in everyday life.

    • 11 min
    Laying a Foundation for the Holidays

    Laying a Foundation for the Holidays

    • 23 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

mrsringsrud ,

Great podcast

I love this podcast, and the Facebook group. I’m new to ayurveda and learning so much.

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