Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. You can read more at simpleayurveda.com, join the group discussion on Facebook at Simple Ayurveda Community or follow @simple_ayurveda on Instagram.
Interview with Kathy Jo Staheli | Simple Daily Rituals
Dr. Kathy Jo Staheli is back again on the podcast to share simple ways to flow in the rhythm of the day.
Q + A | Christianity, Eastern and Western Approaches to Ayurveda, Pregnancy, Acid Reflux, Bloating and Pregnancy
This is an informal Q + A episode where I casually discuss the prompts that listeners send it.
Intuitive Eating Based on Ayurvedic Philosophy
Understanding and applying Ayurvedic concepts can help build a solid foundation for a deeper relationship with your mind, body and intuition.
Where to Study Ayurveda
This is the number one question sent into Simple Ayurveda. This episode breaks down the various Ayurvedic certifications, types of programs and gives you a starting point for your own research.
Closed for Spiritual Maintenance | An Annual Tradition
We all need a tech break once in a while to reset. In this episode I share my annual tradition as well as ways to cultivate technology boundaries in everyday life.
Laying a Foundation for the Holidays
Customer ReviewsSee All
I love this podcast, and the Facebook group. I’m new to ayurveda and learning so much.