15 min
The unbelievable power of Self-talk Unlocking The Real Self With Deepali Nair
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- Mental Health
Our mind believes every word we say. Positive self talk gives us the permission to go ahead and accomplish our goals, whereas negative self talk makes us give up easily and struggle. In this episode, I will be sharing how we can practise positive self talk by bringing our awareness to our negative thoughts and then shifting the language to become positive and happy in general.
Our mind believes every word we say. Positive self talk gives us the permission to go ahead and accomplish our goals, whereas negative self talk makes us give up easily and struggle. In this episode, I will be sharing how we can practise positive self talk by bringing our awareness to our negative thoughts and then shifting the language to become positive and happy in general.
15 min