Think Big With Bridge Bridget Rose

On today’s episode I’m joined by Performance Coach and life enthusiast Candice Harvey to learn the art of Living Your Best Life. 



Candice walks us through the steps she took to move her life from ‘pretty good’ to exceptional and gives practical advice to help you do the same. We also cover: 



🎙️ The power of your why

🎙️Fear is good, it means you’re living

🎙️How to avoid staying small

🎙️Three Pillars of a happy life

🎙️Burnout 

🎙️What holds us back from living our best lives and what to do about it



And so very much more. The conversation had me on the edge of my seat and I hope it does for you too! 



To connect with Candice find her at candiceharvey.com and on IG @candiceharvey__



Tap the link in my bio to listen ✨


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Dolly Parton said it right, “We cannot direct the wind, but we can adjust the sails.” On my latest Think Big With Bridge Podcast episode, I speak with ⁠Talia Datt⁠ from ⁠The Social CliQ⁠ who did exactly that: Adapting her media business to crack the Tik Tok code and turn it into a multi-million dollar success.



We unpack her inspiring transition from employment to entrepreneur, creating and maintaining an authentic brand, practical tips for creating viral content on Tik Tok as well as how to look after your mental health as an entrepreneur & much more!








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From rituals to full-scale relationship OCD including anxiety and intrusive thoughts and behaviours, Hypnotherapist and friend Lilli Hay joins me to unpack her lifelong journey with diagnosed OCD. 

Lilli shares practical tips, advice and perspective for those battling OCD, or who know of someone who is. 

To connect with Lilli you can find her at @hypnosisbylilli 


Thanks for listening! 🫶🏽

Bridget Rose
IG: @thinkbigwithbridge

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Wim Hof walked so we could run, into ice baths. If you're like me, you've heard more and more about hot & cold therapy and on today's episode I chat with Co-Owner of The Recovery Room Mitch Pleysier to learn about the incredible benefits including muscle recovery & optimisation, disease prevention and my personal fav - mental health-boosting benefits. 



Mitch also gives us some of his business tips, wisdom and practical tips for integrating hot and cold therapy at home! 



To learn more you can find Mitch and the Recovery Room team on Instagram @recoveryroomau.



Thanks for listening!



IG: @thinkbigwithbridge 


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Support this podcast: https://podcasters.spotify.com/pod/show/thinkbigwithbridge/support

Today episode is a special one. I'm joined by the spiritual godmother of PearlBar, my friend, business coach and truly one of the most impactful people of my life - Paula Bailey of Scale With Soul.

We talk about aligning with success, being a conscious leader, ‘spiritual hygiene’, living in your purpose, how to work on your business (VS in), aligned action and the importance of strategy. Paula and I also take a trip down memory lane to PearlBar’s origins and unpack what we did together to take PearlBar from my side hustle to my full-time work. 

Paula shares with us her journey with alcohol (or lack-there-of), why inner work is crucial to a successful business and so much more!

TO CONNECT WITH PAULA you can find her at @thepaulabailey on Instagram.

If you haven’t already, please find me on Instagram at @thinkbigwithbridge.

I hope you enjoy this episode!

Love,

B


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What happens when you take a side hustle and mix it with patience and consistency? In Dan’s case, it creates over 200 million web views! Today I chat with Dan Western, Founder of Wealthy Gorilla to unpack how Dan went from living in a small village in England in a 9-5 one of the world’s most highly viewed self-development blogs which have been seen by 1% of the world.

Dan takes us through his 'side hustle to established business' journey, some highlights on self-development and aligning yourself with success and for those who are tech-savvy, some hot tips on how to build up web traffic on your own website. 

Check out some of his inspiring content at www.wealthygorilla.com or connect with him on Instagram @iamdanwestern.

To connect with me, find me on IG @thinkbigwithbridge

B,


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Support this podcast: https://podcasters.spotify.com/pod/show/thinkbigwithbridge/support