UnderDog Pamela Bardhi

Meet Doctor Love on the latest episode of the Underdog podcast, Anil Gupta, fresh from a life-changing week on Necker Island. In our conversation, Anil shares his journey from aspiring magician to becoming a transformative coach, revealing the power of acts of kindness and the magic of human connection. Discover how adversity shaped his path, the importance of forgiveness, and the profound impact of separating behavior from personhood. Uncover the secrets to fulfillment and how to cultivate deeper relationships through gratitude, giving, and genuine communication.

Anil Gupta, a world-renowned relationship expert known as the "Love Doctor," has dedicated his life to helping singles and couples achieve fulfilled lives. His workshops, held in over 18 countries and 8 languages, have captivated audiences of over 10,000. Anil's journey began in 2008 when he overcame a personal crisis through deep inner work, transforming his life and understanding the importance of personal growth. He has since shared his insights at TEDx, Harvard, and on major media platforms, authored the best-selling book "Immediate Happiness," and created the Happiness Formula and Happiness Test. His mission is to help millions invest in their relationships, impacting lives globally, including those of high-profile individuals like Mike Tyson.

Key Takeaways:

3 G’s: he explores the concept of fulfillment and the three G's formula: giving, gratitude, and greatness.Power of mindset: Dr. Love also discusses the power of mindset in dealing with pain and suffering, emphasizing that pain is temporary, but suffering is a choice. Reframing perspectives: the importance of reframing perspectives to find joy and love in daily interactions, separating behavior from the person, and fostering forgiveness for healingNurturing relationships: He shares strategies for nurturing healthy relationships, including effective communication, prioritizing one's partner, and addressing issues reciprocally. Additionally, Dr. Gupta highlights the significance of instilling resilience and empathy in children through mindful parenting practices like engaging in dinner table conversations "The Blueprint of Love": he discussed his upcoming projects, including a new book and initiatives to support children's well-being. 
Uncover the secrets to fulfillment and how to cultivate deeper relationships through gratitude, giving, and genuine communication. Don't miss this love-filled story of Dr. Love and be inspired to do your own acts of kindness.

Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:

Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.com
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Follow and connect with Dr. Anil Gupta:

Meet Anil (Doctor Love's website): http://www.meetanil.comYouTube: http://www.youtube.com/@anilguptaguruInstagram: https://www.instagram.com/anilgupta_lovedoctor
The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:

Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

Welcome to another episode of the UnderDog Podcast! Today, I'm excited to share an insightful discussion with speaker and author Amanda Gore about her journey of personal and professional growth. Amanda has had an unconventional career path that has taken her from physiotherapy to ergonomics to public speaking, but what I find most fascinating is her journey of self-discovery. By sharing her own life experiences of overcoming fears, healing past wounds, and learning to experience more joy, Amanda provides valuable insights into how our childhood experiences shape our unconscious beliefs and behaviors as adults. In this episode, she dives deeply into topics like reprogramming the mind by connecting with your inner child, reframing negative self-talk, and gaining conscious control over thoughts and realities.

Amanda Gore, a renowned conference keynote speaker in both Australia and the USA, is celebrated as a "Hall of Fame" speaker. Her engaging style is showcased on her YouTube channel, amandagoretv, offering glimpses into her captivating presentations. Known for her personalized approach, she tailors content through detailed briefings, ensuring alignment with objectives. As CEO of The Joy Project, Amanda's impact extends beyond the stage. Inducted into the USA Speaker Hall of Fame, she collaborates with diverse organizations, fostering cultures of joy and engagement. With a firm belief in the profound influence of emotions in business, Amanda champions the importance of positive feelings in driving productivity, creativity, and overall success.


Key Takeaways:

Recognize unconscious beliefs and fears from childhood: Amanda Gore explains how our core beliefs and fears are ingrained in us from childhood experiences, shaping our behaviors and lives if left unexamined.Observe patterns and feelings to identify underlying stories: She stresses the significance of noticing repeating life patterns and negative emotions, tracing them back to the underlying unconscious narratives and beliefs. Connect with your inner child and provide self-love: This emphasizes the significance of reconnecting with your inner child by offering compassion, addressing past wounds, and creating an environment of love and security to transform restrictive beliefs.Reframe negative self-talk through alternative stories: She promotes recognizing fears and judgments and deliberately opting for positive narratives about self-worth, goodness, and belonging to alter mindsets.Practice self-awareness and conscious control of thoughts: Stresses becoming an observer of one's thinking and shielding oneself from negative external influences in order to gain control over beliefs and realities.
In a reflective moment, Amanda urges us to recognize our worthiness of love and belonging, emphasizing that self-acceptance is key to finding joy—an episode not to miss, with the potential to reshape your outlook and ignite your own Underdog narrative.

Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:

Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.com
If you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐

Follow and connect with Amanda Gore:

Website: https://amandagore.com/Instagram: https://www.instagram.com/amandagorejoy/YouTube: https://www.youtube.com/user/amandagoretvLinkedIn: https://www.linkedin.com/in/amandalgore/
The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:

Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatet

Join us in The Underdog episode as Ann Swanson embarks on a transformative journey, empowering through yoga and mind-body practices. From crafting tales amidst her parents' divorce to capturing Andean village life in documentaries, Ann's odyssey blends creativity, fortitude, and serenity. Transitioning from novelist to filmmaker and author, her latest book, "Meditation for the Real World," guides readers to find calm amidst chaos, offering a captivating narrative of resilience and discovery.

Ann Swanson is not just a meditation teacher but a guide for those navigating the chaos of modern life. With her bestselling book Science of Yoga, translated into over 15 languages, and her latest offering, Meditation for the Real World, she delves deep into the science behind meditation, offering practical steps to infuse tranquility into daily routines. Yet, Ann's journey wasn't one of innate calmness; she battled chronic pain and anxiety, leading her to explore yoga in India, tai chi in China, anatomy in the cadaver lab, and massage therapy in night school, culminating in a Master of Science in Yoga Therapy. Blending modern research with ancient practices, Ann's approach offers not just learning but a lifestyle to embrace with love and dedication.

Key Takeaways:

Finding Peace Amidst Chaos: Acknowledgment of the importance of finding tranquility in the midst of life's chaos.Childhood Dream vs. Reality: Ann Swanson's childhood dream of becoming a novelist evolved into a journey of artistic expression through documentary filmmaking and eventually writing books.Resilience in Adversity: Highlighting the resilience of children facing adversity, as seen in Ann's documentaries in Peru and the Andes village.Pivots and Rejections: Embracing rejection as redirection, leads to unexpected but fulfilling paths, like diving into mind-body practices in response to depression in China.Intersecting Passions: The convergence of Ann's diverse interests—art, science, yoga, and storytelling—into her current career path. The journey from studying art to pursuing a Master's in yoga therapy, integrating Eastern and Western perspectives on health and wellness.Embracing Diverse Paths: Encouragement to embrace diverse interests, as they may eventually align and contribute to a unique life journey.Lessons from Life's Unpredictability: Recognizing that life's twists and turns may not make sense at the moment but can lead to unexpected opportunities and growth. Follow one's inner calling (dharma) despite external skepticism or confusion, trusting that it will eventually make sense in hindsight.
Discover the power of meditation and how to find your peace amidst chaos. Take a moment to listen to Ann’s journey, and be inspired to embrace the unpredictable turns of life and trust that it will eventually align. 

Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:

Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.com
If you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐

Follow and connect with Ann Swanson:

Website: https://www.annswansonwellness.com/Instagram: https://www.instagram.com/scienceof.yoga/YouTube: http://www.youtube.com/@AnnSwansonWellnessTikTok: https://www.tiktok.com/@annswansonwellnessLinkedIn: https://www.linkedin.com/in/ann-swanson/
The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:

Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

In this episode, Pamela welcomes her parents, Eva and Sokol Bardhi, to share their remarkable and inspiring Underdog story. Eva and Sokol grew up during the communist era in Albania, eventually escaping to Italy to start a better life. They didn't stop there and eventually fulfilled their dream of moving to America in hopes of building a brighter future for their children. Coming to America without knowing a word of English, they started a pizza restaurant and built every bit of their success from the ground up. Tune in to hear their remarkable story and the sage insights shared about their sacrifices and how they found the strength to keep their dream alive.

Join Monika Jazyk on her captivating journey from therapist aspirations to real estate success, as she reveals the importance of focus and mentorship. Learn from her experiences and gain valuable insights into strategic wealth-building, innovative housing solutions, and empowering financial literacy challenges. This episode is a must-listen for investors aiming for long-term success in the real estate market.

Monika Jazyk is a visionary real estate developer and financial literacy advocate from bustling Toronto, Canada. Inspired by her own financial journey and the wisdom of "Rich Dad Poor Dad," Monika founded RPI Education to empower aspiring investors with her extensive experience in residential and commercial projects across North America. Beyond property, she passionately democratizes financial knowledge, guiding individuals through the complexities of wealth creation. With a mission to demystify elite investment strategies, Monika's consultancy fosters a supportive community, paving the way for widespread financial liberation.

Key Takeaways:

Recognizing Individual Strengths: It is important to recognize individual strengths and talents rather than adhering strictly to conventional measures of success. Despite her unconventional journey through education, it is her mindset shift, with the influence of the book “Rich Dad Poor Dad” that shaped her approach to wealth building. Knowing one’s “why”: There were mistakes made during her early real estate ventures, highlighting the importance of knowing one's "why," maintaining focus, and seeking guidance from experienced mentors or coaches. With the help of coaching, education that should take decades can turn into days and should provide at least a 10x return on investment (ROI).Strategic Leverage: The significance of strategic leverage, choosing the right investment areas, and understanding mortgage rates. She stresses the need for purpose-driven goals rather than simply pursuing wealth for its own sakeFinancial literacy and education: The value of financial literacy and education in empowering individuals to make informed decisions about wealth management and real estate investment. Highlighting her effort to bridge the wealth gap through education and accessible housing solutions.
Discover her unique approach to creating affordable, intentional communities with shipping container homes and learn how financial literacy can change your life. So, are you ready to be inspired? Tune in to the Underdog podcast and let Monika's journey be the catalyst to inspire your journey to financial freedom.

Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:

Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.com
If you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐

Follow and connect with Monika Jazyk:

LinkedIn: https://www.linkedin.com/in/rpinvestments/Website: https://rpieducation.com/Instagram: https://www.instagram.com/monikavaughan/
The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:

Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

Bruce W. Brackett's journey reflects resilience amidst suffocating challenges, from struggles as a gay youth in conservative Montana to battling addiction and homelessness. Through raw honesty, his narrative highlights the importance of recovery and growth in dark moments. His return to past turmoil as a celebrated author and advocate illustrates full-circle moments, inspiring listeners to find hope and thrive even in despair.

Bruce W. Brackett, author, speaker, and mental health advocate, shares his journey of overcoming addiction and trauma in "How to Breathe While Suffocating". Growing up in Montana, he found refuge in theater amid bullying. Battling addiction, he stresses positivity and support in recovery. Bruce's memoir explores his struggles as a sex worker and homeless runaway, highlighting the transformative power of recovery. He credits his success to support and sets boundaries for helping loved ones in crisis. Bruce's story exemplifies resilience and personal growth, offering hope to others. The book is available for purchase, and Bruce's tour provides opportunities for connection and sharing. Through his journey, he inspires readers to embrace their worth and pursue positive change.

 Key Takeaways:

Pursuing sobriety: recognizing one's own agency in the process of recovery and making the conscious choice to pursue sobriety. Despite facing numerous relapses, Bruce persevered in seeking help through outpatient rehab, therapy, and 12-step meetings.Seeking/providing support and acceptance: accepting that recovery is a journey filled with ups and downs. He also provides insights into supporting loved ones struggling with addiction, highlighting the need to set boundaries and prioritize self-care.Using HALT: serves as a crucial tool in Bruce's addiction recovery, prompting him to regularly assess his basic needs, such as hunger, anger, loneliness, and fatigue, to uphold emotional well-being and sobriety.Relapse is often part of the recovery process, and people should not feel ashamed if they struggle - it's about continuing to try and get help.Reframing one's mindset from limitations to empowering choices, like from "I can't" to "I'm choosing to", can boost willpower for change.Writing a book: With his book, "How to Breathe While Suffocating," about to hit the shelves, Bruce shares his philosophy on positivity, recovery, and the transformative power of storytelling.
Bruce's story serves as a testament to the transformative power of sobriety and the resilience of the human spirit in overcoming adversity. So if you are looking for a sign to keep going, breathe, recover, and thrive, listen to this episode of The Underdog.

Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:

Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.com
If you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review  ⭐⭐⭐⭐⭐

Follow and connect with Bruce Brackett:

Website: https://www.bwbart.com/Instagram: https://www.instagram.com/bwb.positivityTikTok: https://www.tiktok.com/@bwb.artistYouTube: https://www.youtube.com/@bwb.positivity
The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:

Website: https://pamelabardhi.comInstagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate