Validation, Showing Up with Integrity & Taking Breaks from Social Media with Davida Lederle The Chasing Joy Podcast

We Talk About:
Lessons learned from Saturn returns
Creating a support system
Minimizing your feelings doesn’t make things better
Mental health & social media boundaries
How to ask for help
Fear of being happy - fear of judgment from others when you’re successful and happy
Why Davida took a break from Instagram even when it was part of her business
How to promote your work and business off Instagram
The connections between Davida’s exercise addiction & social media/work
Validation
Exercise & social media as tools for manipulation and validation
Seeking validation versus acting from a place from intuition
Validation - how to validate yourself and understand where external validation fuels you or drains you
What are the things you do that you don’t need any external validation for?
What are the things we do that we don’t feel any need to share or tell anyone else
Why Davida stopped podcasting after 3 years
Connecting to your intuition
Davida’s top tips for getting started with green beauty and skincare
 
Connect with Davida
The Healthy Maven https://www.thehealthymaven.com/
Davida’s Youtube Channel https://www.youtube.com/channel/UCyK5nQt0c37nilRzVBRXv6g
The Green Beauty Shop https://www.thehealthymaven.com/shop/
Sign up for Davida’s course: https://app.convertkit.com/landing_pages/458098?v=7
 
Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
Instagram: https://www.instagram.com/georgiemorley/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
Blog: https://georgiemorley.com