24 min

Yoga and You: Optimizing your Practice for Life Everyday Ayurveda and Yoga at Hale P**e

    • Self-Improvement

Ever wondered what 'style' of Yoga we practice at Hale P**e? Or if you're practicing asana postures 'correctly'? These are common questions with surprising answers, and they just might change the way you practice Yoga.Join Myra Lewin, founder and master Yogini of Hale P**e Ayurveda and Yoga, and Emily Reed, Ayurvedic Health Counselor at Hale P**e, in this inspiring episode on the fundamental purpose and ever-evolving process of Yoga.Learn how Ayurveda and Yoga can support better living and gi...

Ever wondered what 'style' of Yoga we practice at Hale P**e? Or if you're practicing asana postures 'correctly'? These are common questions with surprising answers, and they just might change the way you practice Yoga.Join Myra Lewin, founder and master Yogini of Hale P**e Ayurveda and Yoga, and Emily Reed, Ayurvedic Health Counselor at Hale P**e, in this inspiring episode on the fundamental purpose and ever-evolving process of Yoga.Learn how Ayurveda and Yoga can support better living and gi...

24 min