12 episodes

The reality…today it’s our fight with - ME/cfs, tomorrow it could be you. Our bodies fall ill, we lose control and it’s NOT our fault. Mental strength is a ‘work in progress’. We learn two things from life courage and fear, but does this mean we are prepared to fail or to win? This is a journey of self-discovery, sharing real life struggles, the highs and the lows, as I recreate a future that includes the new ME and inspires sustainable living. But is a business mentor the right decision or is it a myriad, a magic wand-only time will tell. My Revival is my way forward to Unlocking our Visibility!

You, me & M.E. - chronic fatigue Podcas‪t‬ Pally Sahota

    • Mental Health

The reality…today it’s our fight with - ME/cfs, tomorrow it could be you. Our bodies fall ill, we lose control and it’s NOT our fault. Mental strength is a ‘work in progress’. We learn two things from life courage and fear, but does this mean we are prepared to fail or to win? This is a journey of self-discovery, sharing real life struggles, the highs and the lows, as I recreate a future that includes the new ME and inspires sustainable living. But is a business mentor the right decision or is it a myriad, a magic wand-only time will tell. My Revival is my way forward to Unlocking our Visibility!

    The Gupta Programme – The divide in the ME/CFS community!

    The Gupta Programme – The divide in the ME/CFS community!

    ME/CFS is not a psychological illness, it is a physical illness, how will brain retraining and psychotherapy techniques impact our real physical symptoms

    • 57 min
    We can heal – Overcoming the dark years!

    We can heal – Overcoming the dark years!

    Are our fears, our fear avoidance beliefs and our unhelpful interpretations of our symptoms exacerbating our relationship with this illness?

    • 48 min
    Therapy & ME

    Therapy & ME

    Do our behaviours, thinking patterns and actions subconsciously cause more harm?

    • 14 min
    Protect my child with ME/cfs

    Protect my child with ME/cfs

    What happens when your only question is, why didn’t you protect my child?

    • 23 min
    14 and abandoned with ME/cfs

    14 and abandoned with ME/cfs

    Why does a 14-year-old Taylor feel she was abandoned by the system that is designed to protect her.

    • 40 min
    What about my Husband is he coping?

    What about my Husband is he coping?

    I know my husband never expected to be my primary carer – does anyone! So, what really happens when your partner suddenly finds themselves looking after someone who is now chronically ill?

    • 14 min

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