167. Is It Okay To Take A Break? Real WW Talk
-
- Mental Health
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Last week we talked about making the plan livable for ourselves. This week, here's an aspect we didn't talk about: is there ever a time to "take a break" from the plan?Join the Real WW Talk Stepping Into Summer Stepbet! This game runs 6 weeks, now through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lbFit, Healthy & Happy Podcast Welc...
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Last week we talked about making the plan livable for ourselves. This week, here's an aspect we didn't talk about: is there ever a time to "take a break" from the plan?Join the Real WW Talk Stepping Into Summer Stepbet! This game runs 6 weeks, now through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lbFit, Healthy & Happy Podcast Welc...
33 min