Faith Over Food Podcast

Kelsey Hojara, RD, LD, CPT
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  • ALTERNATIVE HEALTH
Faith Over Food Podcast Podcast

Want to become the version of yourself that is thriving and fulfilling God's purpose in your life? I'm Kelsey Hojara. I'm a holistic health dietitian with a passion for the Holy Spirit. I'm a firm believer that all lasting change starts with a mustard seed of faith. Hangout here for conversations about faith, hormones, gut health, mental health, and most importantly how God plays a role in your lasting health.

  1. 29/03/2023

    15. My Wellness Journey Pt. 2 - Healing hormone & gut imbalances, prioritizing mental health, & post concussion recovery

    Part two of my wellness journey, healing post concussion, major gut and hormone imbalances, and more! I’m extremely grateful for going through this period in my life so that I can help others now 🙂 If you’re interested in working together, or checking out testimonials from past clients, you can find all of that at my website! www.kelseyhojara.com Reach out on social media or email me at kelsey@kelseyhojara.com if you have any podcast requests! My Links: 1:1 holistic health coaching https://kelseyhojara.com/get-started/ 15% off professional supplements https://us.fullscript.com/welcome/khojara Gluten Free Healing Guide https://kelseyhojara.com  Instagram https://www.instagram.com/the.homestead.dietitian/ Tik Tok https://www.tiktok.com/@the.homestead.dietitian YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g Cultures for Health https://culturesforhealth.com/kelsey

    1h 12m

  2. 02/03/2023

    14. Pregnancy, Exercise, and "Bouncing Back" - Everything You Need to Know with Katie Clementi, CPT

    Do you plan to become pregnant at some point in your life or have you already had a kiddo? Katie Clementi is a certified personal trainer with a certification in pre & post natal. This podcast will give you insight into how to care for yourself during pregnancy and postpartum to prevent unwanted symptoms and help you recover quicker postpartum. Connect with Katie: Instagram: https://www.instagram.com/kclementi4/ TikTok: https://www.tiktok.com/@katieclementi?lang=en Kelsey’s Links: 15% off professional supplements https://us.fullscript.com/welcome/khojara 1:1 holistic health coaching https://kelseyhojara.com/get-started/ Gluten Free Healing Guide https://kelseyhojara.com Instagram https://www.instagram.com/the.homestead.dietitian/ Tik Tok https://www.tiktok.com/@the.homestead.dietitian YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g Cultures for Health https://culturesforhealth.com/kelsey

    56 min

  3. 23/02/2023

    13. How to Beat Burn Out with Busy Gal Nutrition's Laura Gaston, MS, RD, LD

    Struggling with fatigue, brain fog, and low motivation? And the only thing that seems to help is boatloads of caffeine…. This podcast interview with my good dietitian friend, Laura Gaston of Busy Gal Nutrition, dives into her story of exhaustion and finding root causes. We discuss ways to prioritize your health during fatigue and strategies to support your body! Connect with Laura: Instagram | FB Group Kelsey’s Links: 1:1 holistic health coaching | Instagram | Tik Tok | Blog | Youtube 15% off Supplements for Life | Cultures for Health

    42 min

  4. 07/02/2023

    12. My Wellness Journey Pt. 1 - Extreme diet cycling to healthy weight loss to intuitive eating

    Part one of my wellness journey! I’m extremely grateful for going through my own fad dieting experience and learning the healthy way to approach my goals so I can teach the same back to you. 🙂 If you’re interested in working together, or checking out testimonials from past clients, you can find all of that at my website! www.kelseyhojara.com Reach out on social media or email me at kelsey@kelseyhojara.com if you have any podcast requests! My Links: 1:1 holistic health coaching https://kelseyhojara.com/get-started/ 15% off professional supplements https://us.fullscript.com/welcome/khojara Gluten Free Healing Guide https://kelseyhojara.com Instagram https://www.instagram.com/the.homestead.dietitian/ Tik Tok https://www.tiktok.com/@the.homestead.dietitian YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g Cultures for Health https://culturesforhealth.com/kelsey

    46 min

  5. 31/01/2023

    11. A Wellness Company That Truly Cares with Ned CoFounder Ret Taylor

    Today we’re honored to have Ret Taylor, co-founder of the wellness company Ned, with us! Ned is a high quality wellness company selling full spectrum, third party tested CBD products, magnesium blends, chia tea for sleep, and more products to support everyday living. We dive into the beautiful story of how the company Ned was created due to a lack of high quality CBD products for Ret’s mom who was battling breast cancer. We talk about the importance of integrity, using the best ingredients, and extraction methods to create supplements… a practice many supplement companies do not follow. We lastly dive into the sleep epidemic and what can be done to improve sleep quality. If you’d like to try any of Ned’s products, use code Kelsey for 15% off your order! https://helloned.com/ Ned discount code: Kelsey

    54 min

  6. 24/01/2023

    10. Eating Like Our Ancestors with Andrea Huehnerhoff of Ancestral Kitchen Podcast

    The ancestral diet… this “diet” has been sweeping through the holistic nutrition space. But is this really a new diet or is this just how our ancestors have been eating for thousands of years…. I’ll let you decide after listening Our guest today is Andrea Huehnerhoff from the Ancestral Kitchen Podcast. She is a wealth of knowledge in all things homesteading, homemaking, scratch cooking, sourdough, and of course ancestral food wisdom. We chat about ancestral food wisdom while tying in how Andrea came across this style of eating for herself and her own family. I HIGHLY RECOMMEND listening to the Ancestral Kitchen Podcast linked below for more info on this amazingly nutritious way of eating & living. Connect with Andrea: Ancestral Kitchen Podcast (also available on all major platforms) https://ancestralkitchen.com/category/podcast/ Instagram https://www.instagram.com/farmandhearth/ My links: 15% off professional supplements https://us.fullscript.com/welcome/khojara 1:1 holistic health coaching https://kelseyhojara.com/get-started/ Gluten Free Healing Guide https://kelseyhojara.com Instagram https://www.instagram.com/the.homestead.dietitian/ Tik Tok https://www.tiktok.com/@the.homestead.dietitian YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g Cultures for Health https://culturesforhealth.com/kelsey

    1h 38m

  7. 10/01/2023

    09. Parasite Cleansing & Advocating For Your Health With Former Client Jamie Depippo

    You read that right, PARASITES. If you’ve heard my healing story on social media, you know that parasites & worm cleansing was a big part of me feeling better. Now is your turn to hear Jamie’s story. After months of no answers from doctors, Jamie came to me with extremely painful bowel movements, bloating, fatigue, and unexpected weight gain. We very quickly addressed lifestyle changes, nutrient deficiencies, and opening detox pathways. Within a matter of a month, she passed a parasite naturally. We took that as a sign to proceed with deeper parasite cleansing. Now Jamie is feeling significantly better! If Jamie’s story inspired you to get answers for your health challenges, click this link to fill out an application for 1:1 health coaching https://kelseyhojara.com/get-started/ Connect with Jamie: IG- jamieedepippo Tik tok- jamieejamm Depop- jamierose25 My Links: YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g Cultures for Health https://culturesforhealth.com/kelsey 15% off professional supplements https://us.fullscript.com/welcome/khojara 1:1 holistic health coaching https://kelseyhojara.com/get-started/ Gluten Free Healing Guide https://kelseyhojara.com Instagram https://www.instagram.com/the.homestead.dietitian/ Tik Tok https://www.tiktok.com/@the.homestead.dietitian

    31 min

  8. 04/01/2023

    08. 10 NY Resolution Do's and Do Not's

    Happy New Year :) The new year is my favorite time to reflect on the previous year and reset my intentions/goals. This podcast episode dives into some crucial do’s/don’ts that I’ve learned over my three years of health coaching and through personal experience. If you enjoy this episode, please leave a 5 star rating and review! I’m so excited for where this podcast goes in 2023 :) My Links: YouTube: https://www.youtube.com/channel/UCdtTIt494v0Qcvn0SE4dw0g Cultures for Health https://culturesforhealth.com/kelsey 15% off professional supplements https://us.fullscript.com/welcome/khojara 1:1 holistic health coaching https://kelseyhojara.com/get-started/ Gluten Free Healing Guide https://kelseyhojara.com Instagram https://www.instagram.com/the.homestead.dietitian/ Tik Tok https://www.tiktok.com/@the.homestead.dietitian

    42 min
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About

Want to become the version of yourself that is thriving and fulfilling God's purpose in your life? I'm Kelsey Hojara. I'm a holistic health dietitian with a passion for the Holy Spirit. I'm a firm believer that all lasting change starts with a mustard seed of faith. Hangout here for conversations about faith, hormones, gut health, mental health, and most importantly how God plays a role in your lasting health.

Information

  • Creator
    Kelsey Hojara, RD, LD, CPT
  • Years Active
    2020 - 2023
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Kelsey Hojara, RD, LD, CPT
  • Show Website
    Faith Over Food Podcast

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