Healing Your Body By Listening To Your Gut: Fresh Leaf Forever Podcast Interviews Jini Listen To Your Gut

    • Alternative Health

Healing your body by listening to your gut
In this fascinating interview with Jini Patel Thompson, founder of Listen to Your Gut and author of multiple books, host Vai Kumar uncovers lots of impactful information about Inflammatory Bowel Disease (Crohn’s, Colitis, Diverticulitis, and IBS).
A very personal topic to both guest and host, this episode takes listeners through a multi-pronged approach to finding a balance and restoring the body’s equilibrium. Listening to one’s own body, intuition, tapping into our body’s defences and healing capabilities, are all great reminders from this chat.
Subscribe to the LTYG Podcast on your favorite platform so you don’t miss an episode!
Here are some Chapter highlights and notes from this conversation:

Ch 1: Jini’s journey, her non conventional approach – coming from a family of doctors, pharmacists, our guest shares her take on how she approached her healing journey.
Ch 2: Specific Carbohydrate Diet – what it offers and what Jini felt was a barrier with it personally.
Ch 3: Listen To Your Gut protocol, disease manifestation – how IBD shows up differently in people
Ch 4: Initial steps to address
Ch 5: Personality types, internal response – how our body triggers imbalances based on how we react to situations
Ch 6: Diet, allergy testing
Ch 7: Cellular regeneration – how healing happens in our body
Ch 8: Herxheimer reaction – rapid release of toxins
Ch 9: Methodical approach to healing
Ch 10: Wifi, environmental toxins
Ch 11: Adrenal systems, need for hormonal balance
Ch 12: Fecal transplant, surgical aspects in general
Ch 13: Children and IBD
Ch 14: Natural therapies
Ch 15: Microbiome testing, stool testing, food allergy testing
Ch 16:Absorb plus protein supplementation
Ch 17: Jini’s books, protocols

Chapter Markers
0:00 – Jini’s journey, her non conventional approach
10:00 – Specific Carbohydrate Diet
13:00 – Listen to your gut protocol, disease manifestation
16:11 – Initial steps to address
18:00 – Personality types, internal response
22:00 – Diet, allergy testing
28:00 – Cellular regeneration
33:00 – Herxheimer reaction
37:00 – Methodical approach to healing
53:00 – Wifi, environmental toxins
56:00 – Adrenal systems, hormonal balance
57:30 – Fecal transplant, surgical aspects
1:00:00 – Children and IBD
1:04:00 – Natural therapies
1:08:00 – Microbiome testing, stool testing, food allergy testing
1:11:00 – Absorb plus, protein supplementation
1:15:00 – Jini’s books, protocols, children’s series
Follow Fresh Leaf Forever for more podcast episodes that offer actionable insights to overcome real-world issues.

Healing your body by listening to your gut
In this fascinating interview with Jini Patel Thompson, founder of Listen to Your Gut and author of multiple books, host Vai Kumar uncovers lots of impactful information about Inflammatory Bowel Disease (Crohn’s, Colitis, Diverticulitis, and IBS).
A very personal topic to both guest and host, this episode takes listeners through a multi-pronged approach to finding a balance and restoring the body’s equilibrium. Listening to one’s own body, intuition, tapping into our body’s defences and healing capabilities, are all great reminders from this chat.
Subscribe to the LTYG Podcast on your favorite platform so you don’t miss an episode!
Here are some Chapter highlights and notes from this conversation:

Ch 1: Jini’s journey, her non conventional approach – coming from a family of doctors, pharmacists, our guest shares her take on how she approached her healing journey.
Ch 2: Specific Carbohydrate Diet – what it offers and what Jini felt was a barrier with it personally.
Ch 3: Listen To Your Gut protocol, disease manifestation – how IBD shows up differently in people
Ch 4: Initial steps to address
Ch 5: Personality types, internal response – how our body triggers imbalances based on how we react to situations
Ch 6: Diet, allergy testing
Ch 7: Cellular regeneration – how healing happens in our body
Ch 8: Herxheimer reaction – rapid release of toxins
Ch 9: Methodical approach to healing
Ch 10: Wifi, environmental toxins
Ch 11: Adrenal systems, need for hormonal balance
Ch 12: Fecal transplant, surgical aspects in general
Ch 13: Children and IBD
Ch 14: Natural therapies
Ch 15: Microbiome testing, stool testing, food allergy testing
Ch 16:Absorb plus protein supplementation
Ch 17: Jini’s books, protocols

Chapter Markers
0:00 – Jini’s journey, her non conventional approach
10:00 – Specific Carbohydrate Diet
13:00 – Listen to your gut protocol, disease manifestation
16:11 – Initial steps to address
18:00 – Personality types, internal response
22:00 – Diet, allergy testing
28:00 – Cellular regeneration
33:00 – Herxheimer reaction
37:00 – Methodical approach to healing
53:00 – Wifi, environmental toxins
56:00 – Adrenal systems, hormonal balance
57:30 – Fecal transplant, surgical aspects
1:00:00 – Children and IBD
1:04:00 – Natural therapies
1:08:00 – Microbiome testing, stool testing, food allergy testing
1:11:00 – Absorb plus, protein supplementation
1:15:00 – Jini’s books, protocols, children’s series
Follow Fresh Leaf Forever for more podcast episodes that offer actionable insights to overcome real-world issues.