143 episodes

This podcast is based on the book by the same name, found on http://healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity.



The three essentials for achieving an optimal the mind/body connection (found in the free interactive guide on our website) serve as the basis for our discussions of food, exercise, and living well.



Essentially, by knowing how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new, more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!

Healthy Mind Fit Body HMFB Nutrition Consultants

    • Mental Health

This podcast is based on the book by the same name, found on http://healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, diet, overall health and longevity.



The three essentials for achieving an optimal the mind/body connection (found in the free interactive guide on our website) serve as the basis for our discussions of food, exercise, and living well.



Essentially, by knowing how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new, more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!

    Lipopeptides and nanobodies as pandemic solutions, nature of gender and need for self-esteem

    Lipopeptides and nanobodies as pandemic solutions, nature of gender and need for self-esteem

    We’re of course still being challenged by the pandemic and the fear-based and control-ridden responses to it by governments. The tragic Covid-19 fatalities are still considerably lower than during the 1918 Spanish flu, yet so much fear, suffering, and death can be stopped by widespread distribution and use of ingenious, potent antiviral inhalers (links provided …

    • 30 min
    Nanobodies for resolving the pandemic, perspectives on sexuality and violence, boundaries, bodily integration

    Nanobodies for resolving the pandemic, perspectives on sexuality and violence, boundaries, bodily integration

    Treating our bodies well with optimal nutrition (lower carb/keto, Primal/Paleo/Carnivorish) can help a lot during this trying pandemic. Engineered nanobodies, which are both relatively inexpensive and easy to produce, are being reported on more now, since UCSF promoted AeroNabs unprecedented potency against SARS CoV-2 (way more potent than vaccines, and potentially safer). Let’s hope they …

    • 20 min
    Pandemic updates, nature of mistakes and moralistic cycles, fostering mindsight

    Pandemic updates, nature of mistakes and moralistic cycles, fostering mindsight

    The governmentally imposed restrictions during the pandemic have taken a major toll on people’s health and well-being. Updated scientific information reveals that contact with surfaces exposed to this coronavirus aren’t as much of a risk as airborne particles. Once again, AeroNabs and possibly other synthetic peptides can serve as ingeniously potent PPE to end the …

    • 33 min
    Covid-19 treatments, still needing AeroNabs, emotional expression and mindsight

    Covid-19 treatments, still needing AeroNabs, emotional expression and mindsight

    We cover the latest in the Covid-19 saga, including Trump’s treatments, which appear to assist in recovery. Once again, the coercive organization known as the FDA stands in the way of companies bringing potentially helpful products and services to market, as customers desire. While vaccine development is ongoing, many questions remain about its long-term efficacy. …

    • 25 min
    Dealing with fear, cultivating relaxed, confident benevolence, and rupture-repair work

    Dealing with fear, cultivating relaxed, confident benevolence, and rupture-repair work

    As America reaches a (reported) death toll of 200,000 from Covid-19, we still need bottom-up solutions such as AeroNabs to be highlighted by the media and brought to market. There’s still some hope for that in the video linked below. Cultivating an attitude of relaxed, confident benevolence is a real psychological challenge for parents as …

    • 25 min
    Pandemic solutions from the bottom up, can-do spirit, repairing connection ruptures

    Pandemic solutions from the bottom up, can-do spirit, repairing connection ruptures

    Once again, bringing AeroNabs to market needs to be prioritized along with ubiquitous testing (including at home), so society can return to some semblance of normalcy. Top-down command-and-control institutions hinder this process and thwart new innovations and their implementation. America needs to revitalize its bottom-up can-do spirit! We can honor our capacity for achievement and …

    • 30 min

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