6 episodes

In this podcast,my HF(healthy family)I will talk on health vigrously and will provide u the authentic information on health.

HEATH IS FIRST AND MOST IMPORTANT WEALTH‪.‬ ANKIT KUMAR

    • Fitness

In this podcast,my HF(healthy family)I will talk on health vigrously and will provide u the authentic information on health.

    From fat to disease to solutions

    From fat to disease to solutions

    This episode will discuss about the fat and disease it causes and solution to it.

    • 16 min
    How we can check whether we are fat or not???

    How we can check whether we are fat or not???

    In this episode you will get how to measure one of the most unhealthy viceral fat.

    • 13 min
    Why fat is dangerous for health???which fat is more DANGEROUS??

    Why fat is dangerous for health???which fat is more DANGEROUS??

    This is describe you which type of fat is more dangerous and why??

    • 6 min
    gym equipment,you can use at home to trim your tummy fat. Instagram id most_important_wealth_health

    gym equipment,you can use at home to trim your tummy fat. Instagram id most_important_wealth_health

    Its aboy the abs gym equipment.

    • 2 min
    DESCRIPTION OF BELLY FAT--What it is actually

    DESCRIPTION OF BELLY FAT--What it is actually

    Its all about what belly fat is in scientific terms

    • 10 min
    Belly fat

    Belly fat

    I will just vigrously talking about one of the most stubborn guy in this world and i.e BELLY FAT.

    • 2 min

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