Life, Fitness and Pursuing Your Dreams With Monica Leonard Fast Fitness With Jacob Thomas

Hey Y’all!

It has been a minute since my last episode went up.

If you’ve been alive and not living under a rock, no need to recap world events!

Let’s chat about Monica Leonard

Monica is the owner of Molly’s Suds a business she started and shared a building with the CrossFit gym I coach at

She goes into her story behind why she started her, the first beginning thoughts and how she worked through it all

She also discussed why and when she made Fitness a priority in her life and how it’s made a difference in her everyday life

We discussed many other topics along the way, so go give it a listen 🎧

Let me know what you think and I hope you enjoy!