![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Plank improvement by using arms #2 push-up Garth Magoo
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- Fitness
Here I'm explaining how to improve your plank exercise by pushing off the floor while 1 arm is in a forearm plank position.
Here I'm explaining how to improve your plank exercise by pushing off the floor while 1 arm is in a forearm plank position.
1 min