56 min
Sleep, Longevity and the ROOT of Disease with Jason Prall Midlife Conversations with Natalie Jill
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- Self-Improvement
Get Jason's Film Series 'The Human Longevity Project'
SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off
In this episode, you will learn:
The importance of gut microbiome and it's effects on overall health Effectiveness of western medicine on emergency vs preventative health Importance of good sleep and the phases of sleep What you can do to enhance your sleep Why is sleep so complex Jason Prall is a health educator, practitioner, author, speaker, & filmmaker. At 13 years old, Jason began dealing with his own chronic health conditions and for the last 21 years, he’s dedicated his life to researching and sharing the wisdom he’s gathered from all over the globe.
In 2018, Jason traveled to over 10 countries to create “The Human Longevity Project”, a 9-part film series that uncovers the true nature of chronic disease in our modern world. Jason loves to explore the intersection of ancient methods of healing and the latest, cutting-edge, scientific research.
Get Jason's Film Series 'The Human Longevity Project'
SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off
In this episode, you will learn:
The importance of gut microbiome and it's effects on overall health Effectiveness of western medicine on emergency vs preventative health Importance of good sleep and the phases of sleep What you can do to enhance your sleep Why is sleep so complex Jason Prall is a health educator, practitioner, author, speaker, & filmmaker. At 13 years old, Jason began dealing with his own chronic health conditions and for the last 21 years, he’s dedicated his life to researching and sharing the wisdom he’s gathered from all over the globe.
In 2018, Jason traveled to over 10 countries to create “The Human Longevity Project”, a 9-part film series that uncovers the true nature of chronic disease in our modern world. Jason loves to explore the intersection of ancient methods of healing and the latest, cutting-edge, scientific research.
56 min