Make Your Mood Brett Traudt

In this episode, Brett discusses the concept of self care and its importance for living a more fulfilling life. He emphasizes the necessity of self care in both physical and mental aspects, advocating for a balanced approach that avoids obsession. Brett outlines four key areas to enhance happiness and well-being: spending time outdoors, working on self-improvements, fostering meaningful relationships, and continuously growing. He believes that by focusing on these pillars, individuals can transform their mood and life, ultimately leading to greater fulfillment and joy.
 
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Follow S'more Outdoor on Instagram and join the call.
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Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)

In this episode, Brett discusses the impact of mood on life experiences and shares personal insights on success and balance. Brett emphasizes the importance of becoming a better communicator for improving relationships and introduces the concept he learned from Russell Brunson that success equals achievement plus fulfillment. He also talks about the significance of mental steadiness for men and emotional stability for women in achieving balance. Brett highlights a resourceful podcast by Stacy and Paul Martino that offers unique perspectives on relationship development, advocating that one partner can dramatically change a relationship. Tune in for valuable tips on improving your mood and creating a more adventurous and meaningful life.
 
The Relationship Transformer Podcast link  https://podcasts.apple.com/us/podcast/relationship-transformers/id1463327106
 
Get the Morning Mood Maker™ worksheet 
 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
 
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)

In this episode, Brett talks about creating a more adventurous and meaningful life. He shares lessons learned from Viktor Frankl's 'Man's Search for Meaning,' emphasizing the importance of having projects to work on. He recounts his journey of starting his camping service business, S'more Outdoor, and the pivotal moments and influences, including the insights into the mental, emotional, physical, and spiritual benefits of the outdoors. Brett also shares a personal story illustrating the joy of creating custom stories for his son using AI tools like ChatGPT. He concludes by discussing his motivations for running 'Make Your Mood' and 'NatureFit Family' and invites listeners to join Tony Robbins and Dean Graziosi's event, 'The Game Has Changed,' for business growth and personal development.
 
Get the Morning Mood Maker™ worksheet 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
Tony Robbins and Dean Graziosi’s event, The Game Has Changed event on June 13, 14 and 15  https://gamehaschangedevent.com/save-my-spot

In this episode Brett discusses the importance of actively engaging with nature to improve mental, emotional, and physical well-being. Brett shares a personal story of a family outing to Mount Sequoyah, highlighting a profound moment that brought tears to his eyes. He introduces his ebook 'The Nature Misconception,' which challenges passive enjoyment of the outdoors and promotes using all senses to connect deeply with nature, much like children do. Brett emphasizes the significant impact of these moments on mood and stress reduction, encouraging listeners to spend time outside daily and create meaningful, joyful experiences.
 
If you’re a parent who aspires greatness in your family, wants to create the lifestyle your family deserves and leave a thriving family legacy, then come join my new group on Facebook. The Nature Fit Family.
https://www.facebook.com/groups/naturefitfamily
Get the Morning Mood Maker™ worksheet 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
Tony Robbins and Dean Graziosi’s event, The Game Has Changed event on June 13, 14 and 15  https://gamehaschangedevent.com/save-my-spot

In this episode, Brett dives into the importance of relationships in enhancing our overall mood and quality of life. Brett explores insights from relationship experts Paul and Stacey Martino, as well as Brendan Burchard, on how to cultivate passion and improve communication within marriages. Key strategies discussed include creating intentional differences, giving more praise, and addressing personal and relationship growth. Brett emphasizes the impact of positive affirmation and the biological effects of our internal dialogue, providing practical advice for you to apply in your own relationships.
 
Resources mentioned in this show and previous shows
 
The relationship resource I mentioned https://relationshipdevelopment.org/
Get the Morning Mood Maker™ worksheet 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
Tony Robbins and Dean Graziosi’s event, The Game Has Changed event on June 13, 14 and 15  https://gamehaschangedevent.com/save-my-spot

In this episode, Brett shares what he discovered while working on getting his message to more people. Brett discusses the idea of success versus achievement and the importance of not feeling defeated by failure. He inspires listeners to keep striving for success despite setbacks and reveals his vision for a series of e-books that encapsulate his life's learnings for his son and for you. Brett concludes with encouragement to engage with nature and continue personal growth.
Get the Morning Mood Maker™ worksheet 
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)