1 episode
Yoga Nidra Nivritti Yoga
-
- Religion & Spirituality
Experience the joy of true relaxation with Yoga Nidra.
Yoga Nidra is the ultimate relaxation technique and uniquely transformative practice, this podcast is all about the beautiful meditation practice Yoga Nidra.
-
What is Yoga Nidra ?
Today we will explore answers to these questions: What is Yoga Nidra?
what are the types of tension?
What are the effects of Yoga Nidra?
Who can practice?
Yoga Nidra is a Sanskrit word that means Yogic sleep. The rest that you get through this power nap is much more powerful than sleep because the relaxation takes place consciously.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sandeep-kumar-verma513/message
Top Podcasts In Religion & Spirituality
Bhagavad Gita
Spydor Studios
Shiv Puran with Abhijit Sharmaa " शिव पुराण, अभिजीत शर्मा के साथ "
Abhijit Sharmaa
Hinduism
Fever FM - HT smartcast
Words of Life, Good News, Gospel Songs - IN INDIA, THE NUMBER OF SPEAKERS OF DIFFERENT MOTHER TONGUE.(No.26-No.55)／जी
Tze-John Liu
Sermons of Dr. Martyn Lloyd-Jones
MLJ Trust
Bhagavad Gita Hindi
Yatharth Geeta