442 episodes

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Accelerated Health TV & Radio Show Talk 4 Podcasting

    • Health & Fitness

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Five Health Disruptors Nobody Talks About

    The Five Health Disruptors Nobody Talks About

    Feeling overwhelmed by the ever-changing world of health advice? In this episode of the Accelerated Health TV and Radio Show, host Sara Banta and special guest, Teri Cochrane, dive into the five hottest health disruptors that are shaking things up and transforming how we approach our well-being.
    For those wanting to reclaim their health this is the episode for you!

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 51 min
    The Truth About Fat Burning Foods and Weight Loss

    The Truth About Fat Burning Foods and Weight Loss

    Ever wonder if that kale and celery salad is really going to light your fat stores on fire? In this episode of Sara Banta Health Talks, I debunk the myths of "fat burning" foods and reveal the science-backed strategies for healthy, sustainable weight loss.

    SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). SARA BANTA HEALTH TALKS TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    SARA BANTA HEALTH TALKS Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 50 min
    Salt Shock: Is It Really Bad For Our Health?

    Salt Shock: Is It Really Bad For Our Health?

    Trending this week in health news is a recent study by the World Health Organization that salt contributed to at least 10,000 heart disease deaths across Europe and the UK each day.
    In this hot topic, I examine the study and uncover the facts about salt and our health. Is it really as bad as the media would have us believe?

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 14 min
    The Role of Faith in Health in Wellbeing

    The Role of Faith in Health in Wellbeing

    Tune in to the latest episode of the Accelerated Health TV and Radio Show, where host Sara Banta chats about the profound connection between faith and wellbeing with special guest Chynna Phillips. In this enlightening conversation, Chynna, renowned singer-songwriter and founder of California Preachin' and California Healin', shares her insights and personal experience on how faith serves as a cornerstone for her family's optimal health.

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 44 min
    The Truth About Low Carb Diets and Weight Loss

    The Truth About Low Carb Diets and Weight Loss

    Low-carb diets have been a hot topic for decades, but are they truly the key to weight loss success? This episode of Sara Banta Health Talks sheds light on this much debated topic and lifts the lid on current research uncovering some interesting findings about low-carb diets and weight loss.

    SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). SARA BANTA HEALTH TALKS TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    SARA BANTA HEALTH TALKS Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 47 min
    Alzheimers as a Genetic Disease

    Alzheimers as a Genetic Disease

    A recent scientific study has uncovered a distinct genetic form of Alzheimer's, sparking discussions and raising questions about its implications for individuals carrying this gene variant.
    I break down the significance of this discovery in the context of Alzheimer's research and its potential impact on future treatments and prevention strategies.

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com). Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 17 min

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