CalmUnity Podcast Timber Zaccardi

A mostly lighthearted, organic conversation with Jenna Rammell about practicing empathy towards others online & finding belonging within ourselves in our noisy, modern lives. We also talk about Jenna’s recent ski accident, her non-traditional upbringing in the Middle East, and what is bringing her JOY these days.Here’s where you can find Jenna: @jennaskitchen on IGDear Jenna podcast on Apple and Spotifyhttps://jennarammell.com--------------------------------------If you enjoy the CalmUnit...

We talk about the pitfalls of social media marketing in the self-help & online coaching spaces, and what to watch out for as a consumer - whether you’re being marketed to to improve your personal life or build some kind of business.This part of the conversation includes more about Miriam’s experience and current work as a social media consultant and influencer.“You are allowed to be both a masterpiece and a work in progress simultaneously.” Sophia BushFollow Miriam on IG: https://instagra...

Miriam Morales shares with us the nuances of being an actor in NYC. I had such a fun time with this conversation, please listen and enjoy!You can find Miriam on Instagram: @miriammorales https://www.instagram.com/miriammorales/YouTube: The Miriam Morales https://www.youtube.com/channel/UCwOF7a7N3abOTmt2_mBoWnAAnd, you can connect with me on Instagram, too! For more content & conversation around our episode topics find me @timberzaccardi or #calmunitypodhttps://www.instagram.com/timb...

Today I have the absolute delight of talking with Natalie Koussa. Natalie is a visibility coach for feminist coaches, healers and creatives. We talk about her visibility framework and what lead her to doing this work today.We touch on a handful of interesting topics:The nuances of getting visible in our lives and what visibility means to usLiving in integrity with our personal valuesSharing generously & the importance of naming our influences/inspirationsGetting paid for our contrib...

Molly Nixon shares her story of traveling and living around the world for 7 years, and using her grief as fuel to jump in to activist & humanitarian work on the ground with Yazidi refugees after one of her closest friends was killed by ISIS. Molly has recently resettled in the US after a decade of international travel, humanitarian service, and yogic exploration. Molly has a humanitarian heart, which is the foundation for all she does. She runs The Yoga Mandala Project which brings s...

In this episode, I talk about the importance of naming and identifying the ambiguous “them” that we don’t agree with or that we’re made to feel fearful of.CONTENT WARNING:I also process some of my thoughts around current events & the most recent mass shootings, and the many intersections of our culture that collide when violence happens. I try to offer a moment of reflection and a reminder to care for ourselves in a week that may feel like too much.If you want to learn more about gun refo...