21 episodes
Curiosity Cured the Cate Cate
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As we navigate these undertain times, we can succumb to fear or we can choose to be curious. Curiosity allows us to connect with our internal compass; this helps us to approach the unknown from a place of openness and intention. This podcast will share the stories of real people who are looking to thoughtfully step forward into uncertainty with compassion, humility, and hope for the future.
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Mending a Broken Heart: Part 2
It only took two years! We're finally back with Part 2 of Mending a Broken Heart. In today's episode, I sit down with my husband, Zack, to discuss the open heart surgery he underwent in 2021 to replace his aortic valve. This is an honest conversation between husband and wife sharing the ups and downs of the experience. Without trying to be, Zack is an inspiration; he demonstrates the meaning of grit and resilience through his motivation to heal and thrive. We also divulge a bit about the craz...
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Mending a Broken Heart
In today's episode, I sit down with my husband, Zack, to process his upcoming heart surgery. He shares the ups and downs of his story from birth through the present. We'll discuss his fears and hopes as he embarks on the next step of this journey. Zack embodies resilience and inspires us all to keep showing up for this thing called life. Thanks so much for listening!
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Building Back Better
In today's episode, I'll share a timely article and a few of my own musings about building a better life post-Covid. This has undoubtedly been a year of fear, loss, and uncertainty, but it's also been an opportunity for growth and a deepening of our compassion. What will we leave behind? What must we carry into the future? I hope this episode inspires you to ponder these questions for yourself. Thanks so much for listening. https://greatergood.berkeley.edu/article/item/can_we_build_a_bet...
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Living an Impactful Life︱Leaving a Small Imprint
Today's guest shows us that it's possible to lead a life of intention. It's also possible to make choices based on trust, intuition and a desire to honor the land that we call home. Choosing this way of living is not free of challenges, but it is certainly full of magic! Thanks so much for listening.
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New Arrival︱Parenting in a Pandemic
Welcome to Season 2! This season will kick off with returning guest, Alan Kingsley. When we last spoke, Alan and his wife, Amanda, were expecting their first child. Their daughter has since arrived! Alan and I discuss what it's been like welcoming a baby during this insane moment in time. Thanks so much for listening!
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Season 1 Wrap-Up!
I'm officially ending Season 1! There are still many more conversations to be had, but it's time for me to take a creative pause. I intend to tap into my curiosity so I can plan the next part of this podcasting journey. Thank you so much for listening, please stay tuned for Season 2!