19 episodes
Cut Out The Crazy With Beretta Fleur Beretta Fleur
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- Society & Culture
SEASON 3 Premiere Launched 3.11.22 // Welcome to Cut Out The Crazy With Beretta Fleur! I'm Beretta Fleur, and I am a podcaster, author, studio owner and coach. When we cut out the crazy-making elements of our lives, we enjoy more freedom, and more productive, functional and peaceful experiences. In this podcast, I teach you how to acknowledge and minimize the "crazy" by providing life-hack tools, exercises and insight. Elevate your life experience with me! // Website: www.berettafleur.com
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Beretta Fleur Q&A: Cut Out The Crazy Season 3 And Beyond
Hi Friends,I'm Beretta Fleur, and I am a podcaster, author, design studio owner and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.Now in its third year of production, Cut Out The Crazy with Beretta Fleur is entering into Season 3. We've covered everything from how to recognize and disentangle ourselves from toxic relationships to working on healthy boundaries to ...
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Freedom of Identity: Being Enslaved To Your Role, Content or Persona - Episode 18
Do you want to try something new or reinvent yourself but feel enslaved by your role in life, content or niche you've created or even your public presence or persona?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.In this 20- minute episode, we explore what it feels like to feel enslaved by your past, persona or ...
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Decluttering : Tips To Minimize And Simplify Your Home
Do you feel overwhelmed by your home, or feel disorganized when it comes to your possessions, items and space? Do you just have too much "stuff" and don't know what to do about it?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 22- minute episode, we explore why we have trouble with "stuff" overtaki...
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On Aging : Healing Our Fears of Mortality and Failure
Do you worry about aging, especially when it comes to your physical body, or meeting the goals you've set for yourself in life?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 24-minute episode, we explore our fears of aging and growing old, and the ways in which we deal with these fears, and I offer...
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Self Worth : Understanding Your Value and Worthiness - Episode 15
"I don't deserve love." "I'm not worthy enough to have that." "I'm not worth anything." "I don't do anything of value." Do you often think these things to yourself?I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 18-minute episode, we explore feelings of worthlessness, and I offer new tho...
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Body Confidence : How To Break The Cycle Of Negative Self-Speak - Episode 14
Do you feel shame, frustration or sadness about your body or appearance? Do you regularly have anxiety about getting dressed or ready for your day, or compare yourself to others and come up short? I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives. In this 27- minute episode, we examine the rea...