7 episodes

The mental health podcast designed to support and educate anyone suffering with an eating disorder

EdandMe Megan Borras

    • Health & Fitness

The mental health podcast designed to support and educate anyone suffering with an eating disorder

    How to cope with quarantine

    How to cope with quarantine

    Hey guys and welcome back to season 2 of ED and Me. In this episode, I will be giving you my top 4 tips on how to deal with quarantine

    • 10 min
    How to help a friend with an eating disorder

    How to help a friend with an eating disorder

    How to help a friend with an eating disorder - part 2 

    • 47 min
    Being admitted to a psychiatric ward!

    Being admitted to a psychiatric ward!

    In this episode I talk about the time i was admitted to inpatient hospital!

    • 9 min
    Lets talk body dysmorphia!

    Lets talk body dysmorphia!

    In this episode I talk about my struggles with body dysmorphia &  how i dealt with it!

    • 13 min
    Q&A Answering your questions!

    Q&A Answering your questions!

    Hey guys - in this episode I will be answering all your questions!

    • 23 min
    How to recognise if your friend has an eating disorder..

    How to recognise if your friend has an eating disorder..

    This episode features one of my best friends Emma, we discuss when she first noticed my eating disorder.

    • 32 min

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