14 episodes

#foodtruth is a podcast hosted by Foodnerd Founder & CEO, Sharon Cryan, Esq. and Dr. Kevin Lyon, family medicine physician and co-founder of the Anti-A.G.E.s Foundation. Join in as we talk all things food with incredible experts; from how food impacts our health, our environment and our behaviors. Learn more at www.foodnerdinc.com and www.anti-ages.org. Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

#foodtruth with Sharon Cryan & Dr. Kevin Lyon Foodnerd

    • Health & Fitness

#foodtruth is a podcast hosted by Foodnerd Founder & CEO, Sharon Cryan, Esq. and Dr. Kevin Lyon, family medicine physician and co-founder of the Anti-A.G.E.s Foundation. Join in as we talk all things food with incredible experts; from how food impacts our health, our environment and our behaviors. Learn more at www.foodnerdinc.com and www.anti-ages.org. Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    FOODTRUTH Episode 5: Plant Based Nutrition with Dr. Michael Klaper

    FOODTRUTH Episode 5: Plant Based Nutrition with Dr. Michael Klaper

    FoodTruth is back with an enlightening conversation featuring esteemed plant-based doctor Michael Klaper. Join us as we dive deep into the world of nutrition and wellness. From Klaper's journey to becoming plant-based to the controversies surrounding healthy eating, this episode is filled with valuable insights. Discover why doctors often overlook diet and lifestyle recommendations and learn about the Moving Medicine Forward Initiative. We also discuss fad diets, plant-based options for pregnant women and infants, the impact of dairy on infancy, and Dr. Klaper's opinion on A.G.E.'s. Don't miss out on this eye-opening discussion! Tune in now to gain wisdom from Dr. Klaper's years of experience.

    You can find links to all social pages here:

    Dr. Michael Klaper -
    Instagram: https://www.instagram.com/doctorklaper/
    Twitter: https://twitter.com/michaelklapermd
    Website: https://www.doctorklaper.com/

    Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:

    Kevin -
    Instagram: https://instagram.com/dr.kevinlyon
    Website: https://www.anti-ages.org

    Sharon (FoodNerd) -
    Instagram: https://instagram.com/foodnerdinc
    Facebook: https://facebook.com/foodnerdinc
    Website: https://foodnerdinc.com

    Thanks again, and nerd on! 🌱


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/foodnerd/message
    Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    • 1 hr 2 min
    #FOODTRUTH Episode 4 - Sharman Russell

    #FOODTRUTH Episode 4 - Sharman Russell

    Thank you for tuning into the fourth episode of #FOODTRUTH featuring Sharman Russell. In this episode of the #FOODTRUTH podcast, Sharman Russell, Dr. Kevin Lyon and Sharon Cryan Esq. speak about how children develop and what your baby needs!



    You can find links to all social pages here:  

    Sharman - 

    Website: https://sharmanaptrussell.com/



    Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:  

    Kevin - 

    Instagram: https://instagram.com/dr.kevinlyon

    Website: https://www.anti-ages.org 

    Sharon (Foodnerd) - 

    Instagram: https://instagram.com/foodnerdinc

    Facebook: https://facebook.com/foodnerdinc

    Website: https://foodnerdinc.com 



    Thanks again, and nerd on! 🌱


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/foodnerd/message
    Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    • 39 min
    #FOODTRUTH Episode 3 - A.G.Es with Dr. David Turner

    #FOODTRUTH Episode 3 - A.G.Es with Dr. David Turner

    Thank you for tuning into the third episode of #FOODTRUTH featuring Dr. David Turner.  

    You can find links to all social pages here:  

    David - 

    Website: https://www.anti-ages.org 



    Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:  

    Kevin - 

    Instagram: https://instagram.com/dr.kevinlyon

    Website: https://www.anti-ages.org 

    Sharon (Foodnerd) - 

    Instagram: https://instagram.com/foodnerdinc

    Facebook: https://facebook.com/foodnerdinc

    Website: https://foodnerdinc.com 



    Thanks again, and nerd on! 🌱


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/foodnerd/message
    Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    • 54 min
    #FOODTRUTH Episode 2 - Phytochemicals with Dr. Jed Fahey

    #FOODTRUTH Episode 2 - Phytochemicals with Dr. Jed Fahey

    Thank you for tuning into the second episode of #FOODTRUTH featuring Dr. Jed Fahey.  



    You can find links to all social pages here:  

    Jed - 

    Twitter: https://twitter.com/jedosan

    Website: https://jedfahey.com 



    Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:  

    Kevin - 

    Instagram: https://instagram.com/dr.kevinlyon

    Website: https://www.anti-ages.org 



    Sharon (Foodnerd) - 

    Instagram: https://instagram.com/foodnerdinc

    Facebook: https://facebook.com/foodnerdinc

    Website: https://foodnerdinc.com 



    Thanks again, and nerd on! 🌱


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/foodnerd/message
    Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    • 1 hr 16 min
    FOODTRUTH Episode 1 - Healthspan and Longevity with Dr. Jed Fahey & Dr. Rhonda Patrick

    FOODTRUTH Episode 1 - Healthspan and Longevity with Dr. Jed Fahey & Dr. Rhonda Patrick

    Thank you for tuning into the first episode of #FOODTRUTH featuring Dr. Jed Fahey & Dr. Rhonda Patrick.   



    You can find links to all social pages here:  

    Rhonda - 

    Instagram: https://instagram.com/foundmyfitness  

    Twitter: https://twitter.com/foundmyfitness

    Website: https://foundmyfitness.com 



    Jed -  

    Twitter: https://twitter.com/jedosan

    Website: https://jedfahey.com

     

    Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:  

    Kevin - 

    Instagram: https://instagram.com/dr.kevinlyon

    Website: https://www.anti-ages.org 



    Sharon (Foodnerd) - 

    Instagram: https://instagram.com/foodnerdinc

    Facebook: https://facebook.com/foodnerdinc

    Website: https://foodnerdinc.com 



    Thanks again, and nerd on! 🌱


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/foodnerd/message
    Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    • 1 hr 6 min
    Raw Conversations Episode 9: Seasonal Plant Based Eating with Vanessa and Louise of the Vegan Larder

    Raw Conversations Episode 9: Seasonal Plant Based Eating with Vanessa and Louise of the Vegan Larder

    We were so lucky to sit down with Vanessa and Louise from the Vegan Larder! We spoke on their own personal journeys, how the Vegan Larder came to be, as well as their masterclasses on how to eat a diverse plant-based diet, and how to eat seasonally!



    Timestamps:

    Vanessa & Louise’s Journey to Veganism 2:50
    How The Vegan Larder Came to Be 8:45
    Pivots Galore 10:45
    Masterclasses 18:15
    Eating Seasonally 31:35
    Herbs and Plant Variety 46:10
    Vegan Availability in Different Locations 48:50



    Keep up with Vanessa and Louise:



    theveganlarder.com 

    Facebook - The Vegan Larder

    Instagram - @vegan_larder 

    Youtube - The Vegan Larder


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    Send in a voice message: https://podcasters.spotify.com/pod/show/foodnerd/message
    Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    • 58 min

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