19 episodes
Keeping It Jazzy With Jay Janaye Ellis
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- Health & Fitness
The purpose of this podcast is to provide support, healing, and encouragement to everyone trying to be the best versions of themselves. Support this podcast: https://podcasters.spotify.com/pod/show/janaye-ellis6/support
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Embrace Your Journey!
Pace yourself and enjoy this journey called life, that you are on! Listen as we talk about finding balance and giving yourself grace! Follow me on IG @Mindbodyskinbyjay or on Tik Tok @Lovelylaydeejay
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Letters to a Narcissist Part 3
Explore narcissism as I read poetry, talk about Peter Pan Syndrome, conscious manipulation, trauma bonds, and who really has authority over your life!
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Letters To A Narcissist Part 2
Let's continue to explore narcissism, as I discuss boundaries, betrayal, trauma bonds, more!
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Letters To A Narcissist Part 1
Are you currently dealing with, or have previously dealt with a narcissist? Let's explore what a narcissist is in this episode.
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RELEASE THOSE REGRETS!!
Train yourself to stop dwelling on the past and propel yourself towards your future!
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Take it personally!
People will show you how they feel about you, take it personally! Stop making excuses for the unsavory behaviors of others.
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Support this podcast: https://podcasters.spotify.com/pod/show/janaye-ellis6/support