9 min
Meditation: Your Job Meditation for Anxiety
-
- Mental Health
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Close your eyes,
and outstretch your arms.
Greet the day,
With anticipation and warmth.
PAUSE
Now, stay with those feelings–
Keep them near.
Then think of your day
Until what you do is clear.
PAUSE
And, as you get to your work,
You may not feel excited,
Because what you need–
Your job’s not providing.
PAUSE
So, it’s time to take control,
And put you back in power.
It doesn’t matter if you’re salaried,
Or work by the hour.
PAUSE
What you do is contribute,
And that deserves recognition,
So imagine seeing your boss,
And giving them that explanation.
PAUSE
Now, envision your boss,
As he or she responds,
It’s now your time
To think through the options
to decide upon.
PAUSE
So breathe in some courage,
And to yourself say,
That if you don’t hear what you want,
You’ll walk away.
And cast aside the fear
Of making a change.
You can take your time.
You don’t have to do it today.
PAUSE
Now breathe, and shift your power,
To manifesting the job you want.
See how to create it,
Beyond your thoughts.
PAUSE
And, as you keep this vision close,
You’ll find that it will appear,
In ways you weren’t expecting,
But when it happens,
It’s clear.
PAUSE
Keep in mind your job
Is just one part of you.
And it can change,
You have the power to create
Something amazing,
Something new.
NAMASTE, BEAUTIFUL
💗💗💗
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Close your eyes,
and outstretch your arms.
Greet the day,
With anticipation and warmth.
PAUSE
Now, stay with those feelings–
Keep them near.
Then think of your day
Until what you do is clear.
PAUSE
And, as you get to your work,
You may not feel excited,
Because what you need–
Your job’s not providing.
PAUSE
So, it’s time to take control,
And put you back in power.
It doesn’t matter if you’re salaried,
Or work by the hour.
PAUSE
What you do is contribute,
And that deserves recognition,
So imagine seeing your boss,
And giving them that explanation.
PAUSE
Now, envision your boss,
As he or she responds,
It’s now your time
To think through the options
to decide upon.
PAUSE
So breathe in some courage,
And to yourself say,
That if you don’t hear what you want,
You’ll walk away.
And cast aside the fear
Of making a change.
You can take your time.
You don’t have to do it today.
PAUSE
Now breathe, and shift your power,
To manifesting the job you want.
See how to create it,
Beyond your thoughts.
PAUSE
And, as you keep this vision close,
You’ll find that it will appear,
In ways you weren’t expecting,
But when it happens,
It’s clear.
PAUSE
Keep in mind your job
Is just one part of you.
And it can change,
You have the power to create
Something amazing,
Something new.
NAMASTE, BEAUTIFUL
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
9 min