Obsidian Mindset Podcast Joe The Wellness Curator
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- Health & Fitness
Obsidian Mindset is a podcast series focused on redefining what wellness means to you. Joe The Wellness Curator will journey through the 8 dimensions of wellness to promote well-balanced wellness. Along the way, he will provide tools to improve your wellness through powerful and vulnerable storytelling while fostering a community to support you in your journey. Join us on the path to find self and feel whole.
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033 - Celebrating with My Inner Child
Joe is back to discuss celebrating yourself and the last HUBU event about your inner child.
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HUBU IG Page
Free Consultation With Joe The Wellness Curator:
Sign Up Here -
What the Health? - Personal Training and Fitness Devices
Get ready to track those steps (or do we even need to?) with the latest episode of the Obsidian Mindset Podcast! In this week's "What the Health" segment, Joe and Evan dive deep into the world of Personal training and Fitness Devices. From analyzing the latest trends and fads to sharing our personal experiences and discussing the latest research for each of these fitness trends, we'll give you the full scoop on everything you need to know. Plus, we'll even give each topic our coveted gem rating. Don't miss out on this informative and entertaining episode!
If you would like to support Obsidian Mindset, please go to theobsidianmindset.com
How to Find Us:
Follow Us: Obsidian Mindset IG
Follow Us: Obsidian Wellness Club IG
Join Us: Obsidian Wellness Club Meet Up
Follow Us: Obsidian Wellness Club Eventbrite
Free Consultation With Joe The Wellness Curator:
Sign Up Here -
032 - I Can't Swim (Well Damn, I Guess I Can) [Limiting Belief Edition]
On this episode, Joe speaks about his "I can't swim" story and how he is conquering that limiting belief today as he takes swimming lessons. He also goes through other forms of limiting beliefs and how to overcome them!
If you would like to support Obsidian Mindset, please go to theobsidianmindset.com
How to Find Us:
Follow Us: Obsidian Mindset IG
Follow Us: Obsidian Wellness Club IG
Join Us: Obsidian Wellness Club Meet Up
Follow Us: Obsidian Wellness Club Eventbrite
Free Consultation With Joe The Wellness Curator:
Sign Up Here -
031 - Twaun
Joe is here again for another episode for June aka Pride Month and Men's Health Month. Joe speaks to Twaun, who is a Yoga Instructor, Meditation Facilitator, and Healer. They discuss Twaun's wellness and healing journey and how he found yoga. He later explains how he created his own yoga flow called "Finding Nemo." Joe also gets a behind-the-scenes exclusive of how he creates his yoga spaces and makes his sessions more than a class but an experience.
HUBU (Healing Us, By Us) Inaugural Event: The Healing Space Series: Wellness while Black and Queer - RSVP for Free
Twaun's IG Page
HUBU IG Page
If you would like to support Obsidian Mindset, please go to theobsidianmindset.com
How to Find Us:
Follow Us: Obsidian Mindset IG
Follow Us: Obsidian Wellness Club IG
Follow Us: Obsidian Wellness Club Eventbrite
Free Consultation With Joe The Wellness Curator:
Sign Up Here -
030 - Monroe
June is not only Men's Health Month but also Pride Month for the LGBTQIA Community... *sings off-key* BE WHO YOU ARE... FOR YOUR PRIDEEEE. Joe discusses what redefining wellness in the Black LGBTQIA space can look like with Monroe. Monroe goes into depth about his own mental wellness journey and how that led him to his second career as a licensed therapist with his own practice. From talking about religion to the church to finding family and community and everything in between (and how it related to wellness) it is discussed in this episode!
Trigger Warning: Self-Harm
HUBU (Healing Us, By Us) Inaugural Event: The Healing Space Series: Wellness while Black and Queer - RSVP for Free
Monroe's IG Page
HUBU IG Page
If you would like to support Obsidian Mindset, please go to theobsidianmindset.com
How to Find Us:
Follow Us: Obsidian Mindset IG
Follow Us: Obsidian Wellness Club IG
Follow Us: Obsidian Wellness Club Eventbrite
Free Consultation With Joe The Wellness Curator:
Sign Up Here -
029 - Are You Doing Enough Bruh?
Joe is Back! May is Mental Health Awareness Month and Joe discusses why he was gone for a few weeks and how we overcame the naggy question of "Are you doing enough Bruh?". Joe explains some underlying feelings and mindsets (Spoiler Alert: it's Scarcity Mindset) within that question and how to combat it! Joe also introduces the new segment: Medals, Milestones, and Mishaps sponsored by Obsidian Wellness Club. Joe will answer questions, share his experiences, and share some embarrassing mishaps. Even if you don’t even want to do the races, you will be able to get a gem from it and be entertained.
If you would like to support Obsidian Mindset, please go to theobsidianmindset.com
How to Find Us:
Follow Us: Obsidian Mindset IG
Follow Us: Obsidian Wellness Club IG
Join Us: Obsidian Wellness Club Meet Up
Follow Us: Obsidian Wellness Club Eventbrite
Free Consultation With Joe The Wellness Curator:
Sign Up Here