4 episodes

My podcast episodes are all about mental toughness which is needed in every area of our life’s .
My motive is to help people who’s mentally nd physically week nd don’t have any purpose in their life .
So let’s just start your journey with me TODAY
‘START NOW’

PANKAJ DUGGAL SHOW Pankaj Duggal

    • Health & Fitness

My podcast episodes are all about mental toughness which is needed in every area of our life’s .
My motive is to help people who’s mentally nd physically week nd don’t have any purpose in their life .
So let’s just start your journey with me TODAY
‘START NOW’

    HOW TO OVERCOME FROM FEAR -IN HINDI

    HOW TO OVERCOME FROM FEAR -IN HINDI

    In this episode I just talk about fear ( how fear occur or how to overcome) so sit tight nd listen to my podcast nd let me know in the comments about your opinions

    • 11 min
    HOW TO OVERCOME FROM SELF DOUBT

    HOW TO OVERCOME FROM SELF DOUBT

    In this episode I just talk about self doubt or how to overcome from that

    • 5 min
    How to overcome with mental Health Issues- in Hindi

    How to overcome with mental Health Issues- in Hindi

    In this episode I just talk about how to overcome from mental health issues - in Hindi I hope this episode really change your life

    • 22 min
    INTRO - HEALTH OPTIMIZATION ND MENTAL TOUGHNESS ( in Hindi)

    INTRO - HEALTH OPTIMIZATION ND MENTAL TOUGHNESS ( in Hindi)

    Hi guys my name is Pankaj Duggal nd I m online fitness trainer . I just started my first official podcast channel for sharing my knowledge with you. Regarding ( optimising health nd mental toughness)

    • 1 min

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