31 episodes
The Jae Files: Enduring the darkness while embracing the light Jae Douglas
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- Religion & Spirituality
This podcast is an insight to my life experiences as well as my guests in the matrix. Bringing you topics ranging from life and love, to trauma, healing and nutrition and everything in between. Come be a part of the tribe as we align mind body and spirit! Get your weekly fix right here on the Jae files! Support this podcast: https://podcasters.spotify.com/pod/show/jessica-douglas/support
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Life experiences 101 : Episode 1
Welcome back to the pod! It’s been a year guys! Can you believe it!? So happy to be back in this space and interacting with you guys! I send love and light to all of you! In this episode, the first of the life experience episodes, I go into details about what it means to me to FEEL! A spiritual being having a human experience! We were put here to FEEELLL!! So feeeeeell! Stop running from your feelings! They serve a purpose! Enjoy the show! And stay tune for the next episode on the Jae files, coming to your airwaves soon! 🫶🏾💚🌺
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Introversion Vs Extraversion - is it trauma based?
In this episode, I discuss how I became more of an introvert due to childhood and adulthood trauma. I challenge you to ask yourself, is it because of the way you were treated as a child or in several relationships that you identify with one or the other? I’d love to know your thoughts! Connect with me on IG @jusjae0504. Love and light to you and yours! Happy healing! 🙏🏾💕
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Sweep out front your own doorstep 🚪‼️
In the episode, I go into detail of how I frequently would try to rescue someone other than myself! Especially my partners! This only caused for self neglect and a flawed view of my partner from the start. Tune in to hear any gems that may help you!
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Everything ain’t for everybody
In this episode, I go into detail about how I almost trying myself crazy 😝 trying to do what everyone else was doing! Seeing the success they had with it made me divert from my path and what I was doing to pick up what they were. It’s not that easy though! Tune in to see how I came to the conclusion that everything ain’t for everybody and why!
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Welcome ALL challenges!!!
Happy Monday Y’all! 🥳 In this episode, I sorta piggy back off of the previous one (There’s opportunity in every storm ⛈), recounting on a recent experience and previous experiences that I’ve had! These challenges make us stronger, wiser, and are an opportunity for us to demonstrate our genius! Tune in for a message to get you through any challenges you may face this week!
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There’s opportunity in every storm
In this episode I go into how there’s opportunity in every storm! No matter what you’re going through! Trees grow stronger roots after every storm to withstand the strong pull the storm has on it! They adapt to changes, just as we should!
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Support this podcast: https://podcasters.spotify.com/pod/show/jessica-douglas/support
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