35 min

UWS Mindfulness + Mental Health Podcast: Grounded Optimism UWS Podcast

    • Education

In this episode of the Mindfulness + Mental Health Podcast, Ami Brimhall, Dr. Michelle Cox and Erin Cochran discuss the concept of grounded optimism and how our mindsets influence our individual experiences.

  • © 2013-2018 University of Western States. All rights reserved.

In this episode of the Mindfulness + Mental Health Podcast, Ami Brimhall, Dr. Michelle Cox and Erin Cochran discuss the concept of grounded optimism and how our mindsets influence our individual experiences.

35 min

  • © 2013-2018 University of Western States. All rights reserved.

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