45 min
021:Prescriptions, Personalities and Pitbull. Solving Body Image Issues. WBQT. How Do I Fix Back Pain? How Do I Test One Rep Max On My Own?What Supplements We F%$k With. AND MORE! Well...Basically
-
- Fitness
In this episode Mikey, Leyla and Sam discuss how to deal with body image issues!
(01:12)Well Basically’s First Program Incoming! (04:01)The guys discuss the artist “Pitbull” (08:50) The guys give their perceptions of each other (gets emotional). (22:30) The guys answer an anonymous question from the website about solving body image issues. (38:57) WBQT (40:09) How do I fix lower back pain? (41:38) How do I test my One Rep Max on my own? It’s Scary! (43:24)What supplements do Well Basically f*#k with? (44:35)Outro.
IF YOU LIKE OUR MESSAGE PLEASE SHARE THE SHOW!
Things & People Mentioned
OPENING NUMBER
Keep on Loving Me – The Whispers
Jameela Jamil
@jameelajamilofficial
@i_weigh
Website
wellbasicallypod.com
Follow us
@wellbasicallypodcast, @wellbasicallymikey, @leylagulasi and @wellbasicallysam
In this episode Mikey, Leyla and Sam discuss how to deal with body image issues!
(01:12)Well Basically’s First Program Incoming! (04:01)The guys discuss the artist “Pitbull” (08:50) The guys give their perceptions of each other (gets emotional). (22:30) The guys answer an anonymous question from the website about solving body image issues. (38:57) WBQT (40:09) How do I fix lower back pain? (41:38) How do I test my One Rep Max on my own? It’s Scary! (43:24)What supplements do Well Basically f*#k with? (44:35)Outro.
IF YOU LIKE OUR MESSAGE PLEASE SHARE THE SHOW!
Things & People Mentioned
OPENING NUMBER
Keep on Loving Me – The Whispers
Jameela Jamil
@jameelajamilofficial
@i_weigh
Website
wellbasicallypod.com
Follow us
@wellbasicallypodcast, @wellbasicallymikey, @leylagulasi and @wellbasicallysam
45 min