24 min
#03: Starting Small Waking Up 30
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- Personal Journals
Theme: From Learning to Doing
Notes and links:
Miracle mornings and habit progression: unbearable ⇒ uncomfortable ⇒ unstoppable [book] Keystone habits The Obnoxious Roommate in Your Head - Arianna Huffington Domino effect for turning small steps into big wins
Theme: From Learning to Doing
Notes and links:
Miracle mornings and habit progression: unbearable ⇒ uncomfortable ⇒ unstoppable [book] Keystone habits The Obnoxious Roommate in Your Head - Arianna Huffington Domino effect for turning small steps into big wins
24 min