22 min
07 - TikTok Trend: New Year New Me [75 HARD] For You The Podcast
-
- Marketing
This one is for anyone who wants to chat about new year goals! There is so much pressure around the new year and setting unachievable goals, however this year I have decided to take a step back and implement little changes day to day that will equal to a big change at the end of 2023 and I have kicked this off by doing the 75 Hard Challenge (currently on week 3 - day 15/75).
This episode is based on the TikTok trend "New Year New Me" and covers all things to do with what the 75 Hard Challenge is and why I am doing it! Listen to the 75 Hard Podcast here. Enjoy! 🧡
For all the poddy updates head over to the For You Instagram
--
Follow me (Sarah) over on TikTok
Stay up to date with me (Sarah) on Instagram
This one is for anyone who wants to chat about new year goals! There is so much pressure around the new year and setting unachievable goals, however this year I have decided to take a step back and implement little changes day to day that will equal to a big change at the end of 2023 and I have kicked this off by doing the 75 Hard Challenge (currently on week 3 - day 15/75).
This episode is based on the TikTok trend "New Year New Me" and covers all things to do with what the 75 Hard Challenge is and why I am doing it! Listen to the 75 Hard Podcast here. Enjoy! 🧡
For all the poddy updates head over to the For You Instagram
--
Follow me (Sarah) over on TikTok
Stay up to date with me (Sarah) on Instagram
22 min