34 min
115-120 BPM - Recovery Mix 4.5 (Ramp Mix) PODRUNNER: INTERVALS -- Workout Music
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- Fitness
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace. This mix increases by one BPM every five minutes over half an hour. By the end, you will be at the gateway to all of the Podrunner fixed-tempo mixes, from 120-185 BPM! The entire Recovery Series is always available at https://www.podrunner.com/recovery.html. Consult your doctor before training, take breaks or stop when you need to.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST:
01. Nissim Gavriel - Late Night Therapy
02. Mind Controlled Machines - Magenta
03. Marc Spieler - Illusion (Ming [GER] Remix)
04. B-Men - Who Inspires Me
05. Adam Sein - Fields of Serenity
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace. This mix increases by one BPM every five minutes over half an hour. By the end, you will be at the gateway to all of the Podrunner fixed-tempo mixes, from 120-185 BPM! The entire Recovery Series is always available at https://www.podrunner.com/recovery.html. Consult your doctor before training, take breaks or stop when you need to.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST:
01. Nissim Gavriel - Late Night Therapy
02. Mind Controlled Machines - Magenta
03. Marc Spieler - Illusion (Ming [GER] Remix)
04. B-Men - Who Inspires Me
05. Adam Sein - Fields of Serenity
== Please support these artists ==
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
34 min