14 min
14 Minute Non Sleep Deep Rest (NSDR) Meditation Mindset Change - Healing Your Mind and Body Podcast
-
- Mental Health
Paul guides you a powerful 14 minute non sleep deep relaxation meditation
Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. http://bit.ly/4bjGl6sPaul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
For deeper, longer and more experimental Mindset Change content, join Patreon patreon.com/mindsetchange
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community, contact and
social links below:https://mindsetchangeuk.com/useful-links
Mindset Change YouTube
Supplements I recommend for anxiety and stress from Numind Wellness
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
Paul guides you a powerful 14 minute non sleep deep relaxation meditation
Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. http://bit.ly/4bjGl6sPaul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
For deeper, longer and more experimental Mindset Change content, join Patreon patreon.com/mindsetchange
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community, contact and
social links below:https://mindsetchangeuk.com/useful-links
Mindset Change YouTube
Supplements I recommend for anxiety and stress from Numind Wellness
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
14 min