40 min
14 - Self Care Equalitea Time
-
- Comedy Interviews
Self care was important before COVID-19 but it seems more prevalent now. As we continue isolating ourselves during this pandemic, it's natural to feel anxious, lonely, and restless. Putting your mental and physical health first will help you be the best version of yourself. Everyone's version of self care is different but here we discuss some great ways for you to get started. Take care of yourself! You deserve it. Thanks for listening!
Self care was important before COVID-19 but it seems more prevalent now. As we continue isolating ourselves during this pandemic, it's natural to feel anxious, lonely, and restless. Putting your mental and physical health first will help you be the best version of yourself. Everyone's version of self care is different but here we discuss some great ways for you to get started. Take care of yourself! You deserve it. Thanks for listening!
40 min