5 min

2 Minute Rule | Break Your Mental Resistance and Learn to Make New Habit's In 2 Minute Learn to Make New Habit's By Applying 2 Minute Rule

    • Self-Improvement

Break Your Mental Resistance and Learn to Make New Habit's....Why it is so hard follow up your new Habit's? One of the reason is that the habit we are trying to form can seem a little overwhelming. So in this podcast we will see how can we make good habits by breaking them by applying 2 Minute Rule.

Break Your Mental Resistance and Learn to Make New Habit's....Why it is so hard follow up your new Habit's? One of the reason is that the habit we are trying to form can seem a little overwhelming. So in this podcast we will see how can we make good habits by breaking them by applying 2 Minute Rule.

5 min