18 min
3 Steps to Self Esteem Exhale with Jake
-
- Mental Health
These 3 steps should be seen more like a daily practice, a moment to moment reminder if you find yourself getting down on yourself.
I am sure there are plenty more steps to true self-esteem, but these 3 in my experience are the 80/20 rule of getting there fastest. It’s my aim to write with both practicality and depth because if you can’t apply a truth, then it’s going to sit in the “understanding” department of your life and it won’t move into an experience.
Experience is the final teacher because it teaches what is true. So here are the 3 steps to true self-esteem.
Read the Article on Medium Here https://medium.com/@margaret_brown/3-steps-to-true-self-esteem-af08443cc425
---
Support this podcast: https://podcasters.spotify.com/pod/show/jake-brown4/support
These 3 steps should be seen more like a daily practice, a moment to moment reminder if you find yourself getting down on yourself.
I am sure there are plenty more steps to true self-esteem, but these 3 in my experience are the 80/20 rule of getting there fastest. It’s my aim to write with both practicality and depth because if you can’t apply a truth, then it’s going to sit in the “understanding” department of your life and it won’t move into an experience.
Experience is the final teacher because it teaches what is true. So here are the 3 steps to true self-esteem.
Read the Article on Medium Here https://medium.com/@margaret_brown/3-steps-to-true-self-esteem-af08443cc425
---
Support this podcast: https://podcasters.spotify.com/pod/show/jake-brown4/support
18 min