60. Talking all things nutrition and what athletes need to know about what to eat w/Julian Lo Casto Pugh Podcast

Welcome to the show! I am joined by Julian Lo Casto. He is a Nutrition and strength coach in New Jersey. 
Follow Julian on all social media accounts 

Twitter @JulianLoCasto

Instagram @JulianLoCasto

Follow me on all social media accounts: 

Twitter: @Anthony_Pugh2 

IG: @AnthonyPugh2 

Email: Anthony.Pugh222@gmail.com 

Website www.Clockwork-athletics.com

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