2,009 episodes
Optimal Relationships Daily Optimal Living Daily
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- Society & Culture
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5.0 • 2 Ratings
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from romantic partnerships to familial bonds and friendships. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
Listen now, and become an OLD friend--your optimal life awaits...
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A Broken Heart Is an Open Heart by Jamie Greenwood with Tiny Buddha on Pround Love & Self-Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2138:
Jamie Greenwood's exploration in "A Broken Heart Is an Open Heart" through Tiny Buddha.com unveils the transformative power of heartbreak. Greenwood eloquently shares her journey from guarding her heart with high walls to experiencing profound love and self-awareness through the pain of a broken heart. Her narrative serves as a beacon for those navigating the rough seas of heartbreak, offering hope that such pain can expand our capacity to love and understand ourselves more deeply.
Read along with the original article(s) here: https://tinybuddha.com/blog/broken-heart-open-heart/
Quotes to ponder:
"A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.” ~Elizabeth Lesser
"It is true. I did not love my ex-husband to my fullest capacity because up until my heart broke open, I could not love myself to such capacity."
"Know this: A broken heart is an open heart. It is in the breaking, when our hearts are peeled back on themselves, that our truths have passage to come in and out."
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