18 min
Pumping and Going Back to Work The PedsDocTalk Podcast
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- Parenting
On this episode I welcome back certified lactation counselor Melissa of @pump_momma_pump on Instagram to discuss pumping and going back to work. We discuss the following:
Pumping considerations when going back to work
Tips for success emotionally and physically
Considerations for space to pump
How to best schedule pumpings
Common hurdles and how to overcome them
Further reading: Break Time for Nursing Mothers under the FLSA (Fair Labor Standards Act) along with Frequently Asked Questions https://www.dol.gov/agencies/whd/nursing-mothers#:~:text=for%20Nursing%20Mothers-,Break%20Time%20for%20Nursing%20Mothers,Section%207%20of%20the%20FLASH.
This episode is brought to you by:
THE NEW MOM SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.
Better Help
Thank you to our sponsor, BetterHelp, for sponsoring this episode. To schedule your first therapy session, visit https://www.betterhelp.com/peds to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode I welcome back certified lactation counselor Melissa of @pump_momma_pump on Instagram to discuss pumping and going back to work. We discuss the following:
Pumping considerations when going back to work
Tips for success emotionally and physically
Considerations for space to pump
How to best schedule pumpings
Common hurdles and how to overcome them
Further reading: Break Time for Nursing Mothers under the FLSA (Fair Labor Standards Act) along with Frequently Asked Questions https://www.dol.gov/agencies/whd/nursing-mothers#:~:text=for%20Nursing%20Mothers-,Break%20Time%20for%20Nursing%20Mothers,Section%207%20of%20the%20FLASH.
This episode is brought to you by:
THE NEW MOM SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year. To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.
Better Help
Thank you to our sponsor, BetterHelp, for sponsoring this episode. To schedule your first therapy session, visit https://www.betterhelp.com/peds to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices
18 min