13 min

A Guide to Emotional Freedom The Siobhan J. Middleton Podcast

    • Self-Improvement

Life is a journey, not a destination. In order to grow, you have to free yourself from the things that are holding you back like fear, self-doubt, people-pleasing and making excuses so you can free yourself to say yes to your dreams. Today what I had to do to free myself + sharing a free resource called the 5-Day Guided Writing Practice to Emotional Freedom. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject   
Mentioned in the episode:
The Manifestation (Chris-n-Teeb) 
5 Day Guided Writing Practice to Emotional Freedom: Download here http://bit.ly/5dayemotionalfreedom
BeFree Meetup (2/21/20) befreemeetup.eventbrite.com
The Motherless Child Guidebook: a sacred space for healing your mother wounds (www.themotherlesschild.com) 
Find book recommendations here 
Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com
Connect with me on IG @befreeproject and share your key takeaways of this episode by 
Subscribe to the newsletter (befreeproject.com/newsletter)
Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play 
Learn more about me and my work www.befreeproject.com 
#GirlBeFreePodcast #BeFreeProject

Life is a journey, not a destination. In order to grow, you have to free yourself from the things that are holding you back like fear, self-doubt, people-pleasing and making excuses so you can free yourself to say yes to your dreams. Today what I had to do to free myself + sharing a free resource called the 5-Day Guided Writing Practice to Emotional Freedom. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject   
Mentioned in the episode:
The Manifestation (Chris-n-Teeb) 
5 Day Guided Writing Practice to Emotional Freedom: Download here http://bit.ly/5dayemotionalfreedom
BeFree Meetup (2/21/20) befreemeetup.eventbrite.com
The Motherless Child Guidebook: a sacred space for healing your mother wounds (www.themotherlesschild.com) 
Find book recommendations here 
Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com
Connect with me on IG @befreeproject and share your key takeaways of this episode by 
Subscribe to the newsletter (befreeproject.com/newsletter)
Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play 
Learn more about me and my work www.befreeproject.com 
#GirlBeFreePodcast #BeFreeProject

13 min